Updating current time…
HST/HADT
Hawaii Standard Time
GMT -10
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HADT is not used on this date
This converter uses HST (GMT -10), the offset Adak uses on this date. Open the HST converter.
ET
Eastern Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

The selected date and time will appear here when the converter loads.

How the time difference changes

For most of the year, HADT is 5 hours behind ET. At other times of the year, HST is 5 hours behind ET. Briefly around clock changes, HADT is 4 hours behind ET or HST is 6 hours behind ET.

For most of the year, working hours of 9:00 am to 5:00 pm in HADT correspond to 2:00 pm to 10:00 pm in ET. At other times of the year, working hours of 9:00 am to 5:00 pm in HST correspond to 2:00 pm to 10:00 pm in ET.

Compare HADT time with ET time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Hawaii Standard Time is 5 hours behind Eastern Time
2:00 am02:00 in HST is 7:00 am07:00 in ET

HST to ET call time
Best time for a conference call or a meeting is between 9am-12pm in HST which corresponds to 2pm-5pm in ET

2:00 am02:00 Hawaii Standard Time (HST). Offset UTC -10:00 hours
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours

2:00 am02:00 HST / 7:00 am07:00 ET

HSTET
12am (midnight)5am
1am6am
2am7am
3am8am
4am9am
5am10am
6am11am
7am12pm (noon)
8am1pm
9am2pm
10am3pm
11am4pm
12pm (noon)5pm
1pm6pm
2pm7pm
3pm8pm
4pm9pm
5pm10pm
6pm11pm
7pm12am (midnight)
8pm1am
9pm2am
10pm3am
11pm4am
00:0005:00
01:0006:00
02:0007:00
03:0008:00
04:0009:00
05:0010:00
06:0011:00
07:0012:00
08:0013:00
09:0014:00
10:0015:00
11:0016:00
12:0017:00
13:0018:00
14:0019:00
15:0020:00
16:0021:00
17:0022:00
18:0023:00
19:0000:00
20:0001:00
21:0002:00
22:0003:00
23:0004:00

Hawaii-Aleutian Daylight Time

Offset: HADT is 9 hours behind Greenwich Mean Time (GMT) and is used in North America

Daylight Saving: Hawaii-Aleutian Daylight Time (HADT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Hawaii-Aleutian Standard Time (HAST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Hawaii-Aleutian Daylight Time (HADT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Hawaii-Aleutian Daylight Time (HADT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

HADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -09 - basic short
  • -0900 - basic
  • -09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0900 - sign character (-) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Victor - Military abbreviation for HADT
  • V - short form of 'Victor'
Time zones with the GMT -9 offset:
  • AKST - Alaska Standard Time
  • AHDT - Alaska-Hawaii Daylight Time
  • HADT - Hawaii-Aleutian Daylight Time
  • GAMT - Gambier Time
  • HDT - Hawaii Daylight Time
  • V - Victor Time Zone

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone