Les Cayes to NST Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
10:00 am10:00 EST (UTC-5), Nov 1, 2026 = 11:30 am11:30 NST (UTC-3:30), Nov 1, 2026
Les Cayes is 1 hour and 30 minutes behind NST.
How the time difference changes
For most of the year, Les Cayes is 1 hour and 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, Les Cayes is 1 hour and 30 minutes behind NST. Briefly around clock changes, Les Cayes is 30 minutes behind NST or Les Cayes is 2 hours and 30 minutes behind NDT.
For most of the year, working hours of 9:00 am to 6:00 pm in Les Cayes correspond to 10:30 am to 7:30 pm in NDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Les Cayes correspond to 10:30 am to 7:30 pm in NST.For most of the year, working hours of 09:00 to 18:00 in Les Cayes correspond to 10:30 to 19:30 in NDT. At other times of the year, working hours of 09:00 to 18:00 in Les Cayes correspond to 10:30 to 19:30 in NST.
Compare Les Cayes time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 1 hour and 30 minutes behind Newfoundland Standard Time.
10:00 am10:00 in Les Cayes, Haiti is 11:30 am11:30 in NST
Les Cayes to NST call time
Best time for a conference call or a meeting is between 9am-4:30pm09:00-16:30 in Les Cayes which corresponds to 10:30am-6pm10:30-18:00 in NST
10:00 am10:00 EST (Eastern Standard Time) (Les Cayes, Haiti). Offset UTC -5:00 hours
11:30 am11:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
10:00 am10:00 Les Cayes, Haiti / 11:30 am11:30 NST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Les Cayes, Haiti | NST |
|---|---|
| 1:30am NDT UTC-2:30 | |
| 1:30am | |
| 3:30am | |
| 4:30am | |
| 5:30am | |
| 6:30am | |
| 7:30am | |
| 8:30am | |
| 9:30am | |
| 10:30am | |
| 11:30am | |
| 12:30pm | |
| 1:30pm | |
| 2:30pm | |
| 3:30pm | |
| 4:30pm | |
| 5:30pm | |
| 6:30pm | |
| 7:30pm | |
| 8:30pm | |
| 9:30pm | |
| 10:30pm | |
| 11:30pm | |
| 12:30am next day | |
| 01:30 NDT UTC-2:30 | |
| 01:30 | |
| 03:30 | |
| 04:30 | |
| 05:30 | |
| 06:30 | |
| 07:30 | |
| 08:30 | |
| 09:30 | |
| 10:30 | |
| 11:30 | |
| 12:30 | |
| 13:30 | |
| 14:30 | |
| 15:30 | |
| 16:30 | |
| 17:30 | |
| 18:30 | |
| 19:30 | |
| 20:30 | |
| 21:30 | |
| 22:30 | |
| 23:30 | |
| 00:30 next day |
Les Cayes Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)
Les Cayes Facts
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.
French: HNT - Heure Normale de Terre-Neuve
Today all shaded areas are on NST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See Canada daylight saving time and upcoming clock changes worldwide.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland