Ponmana, India to Constanza, Dominican Republic
Time Difference
IST (India Standard Time) is 9 hours and 30 minutes ahead of AST (Atlantic Standard Time)
7:30 am07:30 in Ponmana, India is 10:00 pm22:00 in Constanza, Dominican Republic
Ponmana to Constanza call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Ponmana which corresponds to 8am-10am in Constanza
7:30 am07:30 IST (India Standard Time) (Ponmana, India). Offset UTC +5:30 hours
10:00 pm22:00 AST (Atlantic Standard Time) (Constanza, Dominican Republic). Offset UTC -4:00 hours
7:30 am07:30 Ponmana, India / 10:00 pm22:00 Constanza, Dominican Republic
| Ponmana, India | Constanza, Dominican Republic |
|---|---|
| 12am (midnight) | 2:30 pm |
| 1am | 3:30 pm |
| 2am | 4:30 pm |
| 3am | 5:30 pm |
| 4am | 6:30 pm |
| 5am | 7:30 pm |
| 6am | 8:30 pm |
| 7am | 9:30 pm |
| 8am | 10:30 pm |
| 9am | 11:30 pm |
| 10am | 12:30 am |
| 11am | 1:30 am |
| 12pm (noon) | 2:30 am |
| 1pm | 3:30 am |
| 2pm | 4:30 am |
| 3pm | 5:30 am |
| 4pm | 6:30 am |
| 5pm | 7:30 am |
| 6pm | 8:30 am |
| 7pm | 9:30 am |
| 8pm | 10:30 am |
| 9pm | 11:30 am |
| 10pm | 12:30 pm |
| 11pm | 1:30 pm |
| 0:00 | 14:30 |
| 1:00 | 15:30 |
| 2:00 | 16:30 |
| 3:00 | 17:30 |
| 4:00 | 18:30 |
| 5:00 | 19:30 |
| 6:00 | 20:30 |
| 7:00 | 21:30 |
| 8:00 | 22:30 |
| 9:00 | 23:30 |
| 10:00 | 0:30 |
| 11:00 | 1:30 |
| 12:00 | 2:30 |
| 13:00 | 3:30 |
| 14:00 | 4:30 |
| 15:00 | 5:30 |
| 16:00 | 6:30 |
| 17:00 | 7:30 |
| 18:00 | 8:30 |
| 19:00 | 9:30 |
| 20:00 | 10:30 |
| 21:00 | 11:30 |
| 22:00 | 12:30 |
| 23:00 | 13:30 |
Ponmana Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Ponmana Facts
Country
India
Alternative Names
Panmana, Ponmana
Population
29,139
Currency
Rupee (INR)
Geographic Coordinates
9° 00' N Latitude / 76° 31' E Longitude
International Dialing Code
+91
Constanza Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Constanza Facts
Country
Dominican Republic
Alternative Names
COZ, Constanza, Costanza, Konstancija, Villa de Constanza, Констанция
Population
29,481
Currency
Peso (DOP)
Geographic Coordinates
18° 54' N Latitude / 70° 44' W Longitude