Iran
IST
Uganda
EAT

Time Difference

IST (Iran Standard Time) is 0 hours and 30 minutes ahead of EAT (Eastern Africa Time)
1:00 pm13:00 in Lahijan, Iran is 12:30 pm12:30 in Kyenjojo, Uganda

Lahijan to Kyenjojo call time
Best time for a conference call or a meeting is between 8:30am-6pm in Lahijan which corresponds to 8am-5:30pm in Kyenjojo

1:00 pm13:00 IST (Iran Standard Time) (Lahijan, Iran). Offset UTC +3:30 hours
12:30 pm12:30 EAT (Eastern Africa Time) (Kyenjojo, Uganda). Offset UTC +3:00 hours

1:00 pm13:00 Lahijan, Iran / 12:30 pm12:30 Kyenjojo, Uganda

Lahijan, Iran Kyenjojo, Uganda
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Lahijan Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lahijan Facts

Country
Iran
Alternative Names
Lahijan, Lāhījān, lahyjan, لاهیجان
Currency
Rial (IRR)
Geographic Coordinates
37° 12' N Latitude / 50° 00' E Longitude
International Dialing Code
+98

Kyenjojo Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kyenjojo Facts

Country
Uganda
Alternative Names
Kyanjojo, Kyenjojo, Kyonjojo
Population
18,600
Currency
Shilling (UGX)
Geographic Coordinates
0° 37' N Latitude / 30° 37' E Longitude
International Dialing Code
+256