Sanandaj, Iran to Caguas, Puerto Rico
Time Difference
IST (Iran Standard Time) is 7 hours and 30 minutes ahead of AST (Atlantic Standard Time)
9:00 am09:00 in Sanandaj, Iran is 1:30 am01:30 in Caguas, Puerto Rico
Sanandaj to Caguas call time
Best time for a conference call or a meeting is between 3:30pm-6pm in Sanandaj which corresponds to 8am-10:30am in Caguas
9:00 am09:00 IST (Iran Standard Time) (Sanandaj, Iran). Offset UTC +3:30 hours
1:30 am01:30 AST (Atlantic Standard Time) (Caguas, Puerto Rico). Offset UTC -4:00 hours
9:00 am09:00 Sanandaj, Iran / 1:30 am01:30 Caguas, Puerto Rico
| Sanandaj, Iran | Caguas, Puerto Rico |
|---|---|
| 12am (midnight) | 4:30 pm |
| 1am | 5:30 pm |
| 2am | 6:30 pm |
| 3am | 7:30 pm |
| 4am | 8:30 pm |
| 5am | 9:30 pm |
| 6am | 10:30 pm |
| 7am | 11:30 pm |
| 8am | 12:30 am |
| 9am | 1:30 am |
| 10am | 2:30 am |
| 11am | 3:30 am |
| 12pm (noon) | 4:30 am |
| 1pm | 5:30 am |
| 2pm | 6:30 am |
| 3pm | 7:30 am |
| 4pm | 8:30 am |
| 5pm | 9:30 am |
| 6pm | 10:30 am |
| 7pm | 11:30 am |
| 8pm | 12:30 pm |
| 9pm | 1:30 pm |
| 10pm | 2:30 pm |
| 11pm | 3:30 pm |
| 0:00 | 16:30 |
| 1:00 | 17:30 |
| 2:00 | 18:30 |
| 3:00 | 19:30 |
| 4:00 | 20:30 |
| 5:00 | 21:30 |
| 6:00 | 22:30 |
| 7:00 | 23:30 |
| 8:00 | 0:30 |
| 9:00 | 1:30 |
| 10:00 | 2:30 |
| 11:00 | 3:30 |
| 12:00 | 4:30 |
| 13:00 | 5:30 |
| 14:00 | 6:30 |
| 15:00 | 7:30 |
| 16:00 | 8:30 |
| 17:00 | 9:30 |
| 18:00 | 10:30 |
| 19:00 | 11:30 |
| 20:00 | 12:30 |
| 21:00 | 13:30 |
| 22:00 | 14:30 |
| 23:00 | 15:30 |
Sanandaj Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sanandaj Facts
Country
Iran
Alternative Names
SDG, Sanandadsch, Sanandadz, Sanandadż, Sanandadž, Sanandago, Sanandaj, Sanandaĝo, Sanandij, Senendec, Senendedzas, Senendedzh, Senendedžas, Senendehdzh, Senna, Senneh, Sinandij, Sine, Sinneh, Sənəndəc, sa nan da ji, sanandaja, sanandaji, sina, sinih, snndj, Санандаџ, Санандаҷ, Сенендедж, Сенендэдж, Сәнәндәҗ, Սանանդաջ, سنندج, سنە, سِنَّ, سِنِّه, सनंदज, सनंदाज, 萨南达季, 사난다지
Population
349,176
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 46° 59' E Longitude
International Dialing Code
+98
Caguas Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Caguas Facts
Country
Puerto Rico
Alternative Names
Kaguas, Kaguasas, Kagvas, ka gua si, kaguasu, kaguraasa, Кагвас, Кагуас, קגואס, کاگواس، پورٹو ریکو, কাগুৱাস, カグアス, 卡瓜斯
Population
86,804
Currency
Dollar (USD)
Geographic Coordinates
18° 14' N Latitude / 66° 02' W Longitude