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IST Israel to ICT

IST
Israel Standard Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ICT
Indochina Time
GMT +7
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

IST is 5 hours behind ICT. IST uses GMT +2, and ICT uses GMT +7 for this comparison.

For example, 2:00 pm IST is 7:00 pm ICT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-12pm IST, which is 2pm-5pm ICT.

Compare IST time with ICT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Israel Standard Time is 5 hours behind Indochina Time
2:00 pm14:00 in IST is 7:00 pm19:00 in ICT

IST to ICT call time
Best time for a conference call or a meeting is between 9am-12pm in IST which corresponds to 2pm-5pm in ICT

2:00 pm14:00 Israel Standard Time (IST). Offset UTC +2:00 hours
7:00 pm19:00 Indochina Time (ICT). Offset UTC +7:00 hours

2:00 pm14:00 IST / 7:00 pm19:00 ICT

ISTICT
12am (midnight)5am
1am6am
2am7am
3am8am
4am9am
5am10am
6am11am
7am12pm (noon)
8am1pm
9am2pm
10am3pm
11am4pm
12pm (noon)5pm
1pm6pm
2pm7pm
3pm8pm
4pm9pm
5pm10pm
6pm11pm
7pm12am (midnight)
8pm1am
9pm2am
10pm3am
11pm4am
00:0005:00
01:0006:00
02:0007:00
03:0008:00
04:0009:00
05:0010:00
06:0011:00
07:0012:00
08:0013:00
09:0014:00
10:0015:00
11:0016:00
12:0017:00
13:0018:00
14:0019:00
15:0020:00
16:0021:00
17:0022:00
18:0023:00
19:0000:00
20:0001:00
21:0002:00
22:0003:00
23:0004:00

Israel Standard Time

Offset: IST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Israel

Principal Cities: The largest city in the IST time zone is Jerusalem in Israel, with about 801,000 people. Other major cities in this time zone include West Jerusalem, Haifa, Tel Aviv, Ashdod.

IST Time Zone Geo Map
IST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Israel Daylight Time (IDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Israel Standard Time (IST) started on Sunday, October 26, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 1:00 am. Standard time starts annually on the last Sunday of October.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Israel Standard Time (IST) ends on Friday, March 27, 2026 at 2:00 am local time and clocks are set one hour forward to Friday, March 27, 2026, 3:00 am local daylight time instead. Standard time ends annually on the last Friday of March.

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for IST
  • B - short form of 'Bravo'
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Jerusalem
  • Asia/Tel_Aviv
  • Israel
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Indochina Time

Offset: ICT is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Thailand

Principal Cities: The largest city in the ICT time zone is Bangkok in Thailand, with about 5.104 million people. Other major cities in this time zone include Samut Prakan, Mueang Nonthaburi, Udon Thani, Chon Buri.

Daylight Saving: Clocks in Indochina Time (ICT) do not change for daylight saving time, so ICT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

ICT Time Zone Geo Map
ICT timezone map

ICT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +07 - basic short
  • +0700 - basic
  • +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Golf - Military abbreviation for ICT
  • G - short form of 'Golf'
Time zones with the GMT +7 offset:
  • CXT - Christmas Island Time
  • DAVT - Davis Time
  • G - Golf Time Zone
  • HOVT - Hovd Time
  • ICT - Indochina Time
  • KRAT - Krasnoyarsk Time
  • NOVST - Novosibirsk Summer Time
  • NOVT - Novosibirsk Time
  • OMSST - Omsk Summer Time
  • WIB - Western Indonesian Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT