Rome, Italy to MMT
Time Difference
CEST (Central European Summer Time) is 4 hours and 30 minutes behind Myanmar Time
5:00 am05:00 in Rome, Italy is 9:30 am09:30 in MMT
Rome to MMT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Rome which corresponds to 12:30pm-6pm in MMT
5:00 am05:00 CEST (Central European Summer Time) (Rome, Italy). Offset UTC +2:00 hours
9:30 am09:30 Myanmar Time (MMT). Offset UTC +6:30 hours
5:00 am05:00 Rome, Italy / 9:30 am09:30 MMT
| Rome, Italy | MMT |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Rome Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 30, 2025 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 30, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 26, 2025 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 26, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Rome Facts
Country
Italy
Alternative Names
An Roimh, An Ròimh, An Róimh, Erroma, Hrom, Lungsod ng Roma, Mji wa Roma, ROM, Ramma, Rhufain, Rim, Rim, Roeme, Rom, Roma, Rome, Romma, Romo, Romë, Rooma, Roum, Rym, Rzym, Råmma, Rím, Róm, Róma, Urbs, loma, luo ma shi, rm, rom, roma, romi, rwm, rwma, rym, Řím, Ρώμη, Рим, Римъ, Ром, Рым, Հռոմ, רומא, رم, روم, روما, رىم, ܪܘܡܐ, रोम, रोमा, রোম, โรม, რომი, ሮማ, ローマ, 罗马市, 로마
Population
2,318,895
Currency
Euro (EUR)
Geographic Coordinates
41° 53' N Latitude / 12° 30' E Longitude
International Dialing Code
+39
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time