Jamaica
EST
Zambia
CAT

Time Difference

EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
12:00 pm12:00 in Montego Bay, Jamaica is 7:00 pm19:00 in Kapiri Mposhi, Zambia

Montego Bay to Kapiri Mposhi call time
Best time for a conference call or a meeting is between 8am-11am in Montego Bay which corresponds to 3pm-6pm in Kapiri Mposhi

12:00 pm12:00 EST (Eastern Standard Time) (Montego Bay, Jamaica). Offset UTC -5:00 hours
7:00 pm19:00 CAT (Central Africa Time) (Kapiri Mposhi, Zambia). Offset UTC +2:00 hours

12:00 pm12:00 Montego Bay, Jamaica / 7:00 pm19:00 Kapiri Mposhi, Zambia

Montego Bay, Jamaica Kapiri Mposhi, Zambia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Montego Bay Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Montego Bay Facts

Country
Jamaica
Alternative Names
Bahia Montego, Bahía Montego, MBJ, Mantica Bahia, Montego, Montego Bay, Montego Bejus, Montego Bėjus, Montego-Bej, Montenko Bey, Monteqo-Bey, mamtego be, meng te ge bei, montegobei, mwntgwby, mwntyghw bay, mwntygw byy, Μοντέγκο Μπέυ, Монтего-Бей, מונטיגו ביי, مونتيغو باي, مونتگوبی, مونٹیگو بے, माँटेगो बे, モンテゴ・ベイ, 蒙特哥貝, 몬테고베이
Population
82,867
Currency
Dollar (JMD)
Geographic Coordinates
18° 28' N Latitude / 77° 55' W Longitude

Kapiri Mposhi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Kapiri Mposhi Facts

Country
Zambia
Alternative Names
Kapiri Imposhi, Kapiri Mposhi
Population
37,942
Currency
Kwacha (ZMW)
Geographic Coordinates
13° 58' S Latitude / 28° 40' E Longitude
International Dialing Code
+260