Malawi
CAT
Puerto Rico
AST

Time Difference

CAT (Central Africa Time) is 6 hours ahead of AST (Atlantic Standard Time)
4:00 am04:00 in Nkhata Bay, Malawi is 10:00 pm22:00 in Guaynabo, Puerto Rico

Nkhata Bay to Guaynabo call time
Best time for a conference call or a meeting is between 2pm-6pm in Nkhata Bay which corresponds to 8am-12pm in Guaynabo

4:00 am04:00 CAT (Central Africa Time) (Nkhata Bay, Malawi). Offset UTC +2:00 hours
10:00 pm22:00 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours

4:00 am04:00 Nkhata Bay, Malawi / 10:00 pm22:00 Guaynabo, Puerto Rico

Nkhata Bay, Malawi Guaynabo, Puerto Rico
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Nkhata Bay Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nkhata Bay Facts

Country
Malawi
Alternative Names
Nkata, Nkata Bay, Nkhata Bay
Population
11,721
Currency
Kwacha (MWK)
Geographic Coordinates
11° 36' S Latitude / 34° 17' E Longitude
International Dialing Code
+265

Guaynabo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Guaynabo Facts

Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude