Aioun, Mauritania to Penonome, Panama
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
8:00 am08:00 in Aioun, Mauritania is 3:00 am03:00 in Penonome, Panama
Aioun to Penonome call time
Best time for a conference call or a meeting is between 1pm-6pm in Aioun which corresponds to 8am-1pm in Penonome
8:00 am08:00 GMT (Greenwich Mean Time) (Aioun, Mauritania). Offset UTC 0:00 hours
3:00 am03:00 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
8:00 am08:00 Aioun, Mauritania / 3:00 am03:00 Penonome, Panama
Aioun, Mauritania | Penonome, Panama |
---|---|
12am (midnight) | 7pm |
1am | 8pm |
2am | 9pm |
3am | 10pm |
4am | 11pm |
5am | 12am (midnight) |
6am | 1am |
7am | 2am |
8am | 3am |
9am | 4am |
10am | 5am |
11am | 6am |
12pm (noon) | 7am |
1pm | 8am |
2pm | 9am |
3pm | 10am |
4pm | 11am |
5pm | 12pm (noon) |
6pm | 1pm |
7pm | 2pm |
8pm | 3pm |
9pm | 4pm |
10pm | 5pm |
11pm | 6pm |
0:00 | 19:00 |
1:00 | 20:00 |
2:00 | 21:00 |
3:00 | 22:00 |
4:00 | 23:00 |
5:00 | 0:00 |
6:00 | 1:00 |
7:00 | 2:00 |
8:00 | 3:00 |
9:00 | 4:00 |
10:00 | 5:00 |
11:00 | 6:00 |
12:00 | 7:00 |
13:00 | 8:00 |
14:00 | 9:00 |
15:00 | 10:00 |
16:00 | 11:00 |
17:00 | 12:00 |
18:00 | 13:00 |
19:00 | 14:00 |
20:00 | 15:00 |
21:00 | 16:00 |
22:00 | 17:00 |
23:00 | 18:00 |
Aioun Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Aioun Facts
Country
Mauritania
Alternative Names
'Ayoun el 'Atrous, AEO, Aioun, Aioun el Atrouss, Ajun-ehl'-Atrus, Al `Ayun, Al `Uyun, Al ‘Ayūn, Al ‘Uyūn, Ayoun El Atrous, Ayoun el Atrous, Ayoûn el Atroûs, Aïoun, Aïoun el Atrouss, La`yun, La‘yūn, Lu`yun, Lu‘yūn, `Ayun al `Atrus, `Uyun al `Atrus, Аюн-эль-Атрус, العيون, عيون العتروس, لعيون, ‘Ayūn al ‘Atrūs, ‘Uyūn al ‘Atrūs, ’Ayoûn el ’Atroûs
Population
12,635
Currency
Ouguiya (MRU)
Geographic Coordinates
16° 39' N Latitude / 9° 36' W Longitude
International Dialing Code
+222
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507