Mexico
MDT
CIST
Cook Islands Standard Time
GMT -10

Time Difference

MDT (Mountain Daylight Time) is 4 hours ahead of Cook Islands Standard Time
5:00 am05:00 in Los Mochis, Mexico is 1:00 am01:00 in CIST

Los Mochis to CIST call time
Best time for a conference call or a meeting is between 12pm-6pm in Los Mochis which corresponds to 8am-2pm in CIST

5:00 am05:00 MDT (Mountain Daylight Time) (Los Mochis, Mexico). Offset UTC -6:00 hours
1:00 am01:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

5:00 am05:00 Los Mochis, Mexico / 1:00 am01:00 CIST

Los Mochis, Mexico CIST
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Los Mochis Information

Time Zone

Abbreviation / Name
MDT - Mountain Daylight Time
MST - Mountain Standard Time
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-7:00 hours during Mountain Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Los Mochis Facts

Country
Mexico
Alternative Names
LMM, Los Mochis, Los-Mochis, Mochis, los-mochisi, loseumochiseu, luo si mo qi si, lws mwchys, lws mwzys, rosumochisu, Лос Мочис, Лос-Мочис, לוס מוציס, لوس موچیس, ლოს-მოჩისი, ロスモチス, 洛斯莫奇斯, 로스모치스
Population
256,613
Currency
Peso (MXN)
Geographic Coordinates
25° 47' N Latitude / 108° 59' W Longitude
International Dialing Code
+52

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone