MMT to +07 Converter
Time Difference
Myanmar Time is 0 hours and 30 minutes behind
12:00 pm12:00 in MMT is 12:30 pm12:30 in +07
MMT to +07 call time
Best time for a conference call or a meeting is between 8am-5:30pm in MMT which corresponds to 8:30am-6pm in +07
12:00 pm12:00 Myanmar Time (MMT). Offset UTC +6:30 hours
12:30 pm12:30 (+07). Offset UTC +7:00 hours
12:00 pm12:00 MMT / 12:30 pm12:30 +07
MMT | +07 |
---|---|
12am (midnight) | 12:30 am |
1am | 1:30 am |
2am | 2:30 am |
3am | 3:30 am |
4am | 4:30 am |
5am | 5:30 am |
6am | 6:30 am |
7am | 7:30 am |
8am | 8:30 am |
9am | 9:30 am |
10am | 10:30 am |
11am | 11:30 am |
12pm (noon) | 12:30 pm |
1pm | 1:30 pm |
2pm | 2:30 pm |
3pm | 3:30 pm |
4pm | 4:30 pm |
5pm | 5:30 pm |
6pm | 6:30 pm |
7pm | 7:30 pm |
8pm | 8:30 pm |
9pm | 9:30 pm |
10pm | 10:30 pm |
11pm | 11:30 pm |
0:00 | 0:30 |
1:00 | 1:30 |
2:00 | 2:30 |
3:00 | 3:30 |
4:00 | 4:30 |
5:00 | 5:30 |
6:00 | 6:30 |
7:00 | 7:30 |
8:00 | 8:30 |
9:00 | 9:30 |
10:00 | 10:30 |
11:00 | 11:30 |
12:00 | 12:30 |
13:00 | 13:30 |
14:00 | 14:30 |
15:00 | 15:30 |
16:00 | 16:30 |
17:00 | 17:30 |
18:00 | 18:30 |
19:00 | 19:30 |
20:00 | 20:30 |
21:00 | 21:30 |
22:00 | 22:30 |
23:00 | 23:30 |
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT representations, usage and related time zones
- +0630 - basic
- +06:30 - extended
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
- CCT - Cocos Islands Time
- MMT - Myanmar Time
+07
Offset: +07 is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: Antarctica, Christmas Island, Cambodia, Laos, Mongolia, Russia, Thailand, Vietnam
Principal Cities: The largest city in the +07 timezone is Bangkok from Thailand with population about 5.104 million people. Other major cities in the area are Ho Chi Minh City, Phnom Penh, Hanoi, Novosibirsk
Daylight Saving: (+07) is not adjusted for daylight saving therefore +07 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same
+07 representations, usage and related time zones
- +07 - basic short
- +0700 - basic
- +07:00 - extended
- +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the east of the zero meridian.
- Golf - Military abbreviation for +07
- G - short form of 'Golf'
- Antarctica/Davis
- Asia/Bangkok
- Asia/Barnaul
- Asia/Ho_Chi_Minh
- Asia/Hovd
- Asia/Krasnoyarsk
- Asia/Novokuznetsk
- Asia/Novosibirsk
- Asia/Phnom_Penh
- Asia/Saigon
- Asia/Tomsk
- Asia/Vientiane
- Etc/GMT-7
- Indian/Christmas
- CXT - Christmas Island Time
- DAVT - Davis Time
- G - Golf Time Zone
- HOVT - Hovd Time
- ICT - Indochina Time
- KRAT - Krasnoyarsk Time
- NOVST - Novosibirsk Summer Time
- NOVT - Novosibirsk Time
- OMSST - Omsk Summer Time
- WIB - Western Indonesian Time