MMT
Myanmar Time
GMT +6:30
Russia
MSK

Time Difference

Myanmar Time is 3 hours and 30 minutes ahead of MSK (Moscow Standard Time)
10:00 am10:00 in MMT is 6:30 am06:30 in Dubna, Russia

MMT to Dubna call time
Best time for a conference call or a meeting is between 11:30am-6pm in MMT which corresponds to 8am-2:30pm in Dubna

10:00 am10:00 Myanmar Time (MMT). Offset UTC +6:30 hours
6:30 am06:30 MSK (Moscow Standard Time) (Dubna, Russia). Offset UTC +3:00 hours

10:00 am10:00 MMT / 6:30 am06:30 Dubna, Russia

MMT Dubna, Russia
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Dubna Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Dubna Facts

Country
Russia
Alternative Names
Doebna, Doubna, Dubna, Dubno, Dubnà, Dubná, do~ubuna, du bu na, dub na, dubeuna, dubna, dwbna, dwbnh, Дубна, Дубна балһсн, דובנה, دوبنا, ดุบนา, ドゥブナ, 杜布纳, 두브나
Population
60,604
Currency
Ruble (RUB)
Geographic Coordinates
56° 43' N Latitude / 37° 10' E Longitude
International Dialing Code
+7