MDT/MST
Mountain Daylight Time
GMT -6
MST automatically adjusted to MDT time zone, that is in use
California, USA
PDT

Time Difference

Mountain Daylight Time is 1 hour ahead of PDT (Pacific Daylight Time)
12:30 am00:30 in MDT is 11:30 pm23:30 in San Francisco, CA, USA

MST to San Francisco call time
Best time for a conference call or a meeting is between 8am-6pm in MST which corresponds to 8am-6pm in San Francisco

12:30 am00:30 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
11:30 pm23:30 PDT (Pacific Daylight Time) (San Francisco, CA, USA). Offset UTC -7:00 hours

12:30 am00:30 MDT / 11:30 pm23:30 San Francisco, CA, USA

MDT San Francisco, CA, USA
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Moscow Standard Time - UTC +3
  • Mauritius Standard Time - UTC +4
  • Magadan Standard Time - UTC +11
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

San Francisco Information

Time Zone

Abbreviation / Name
PDT - Pacific Daylight Time
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 9, 2025 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 9, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 2, 2025 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 2, 2025, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

San Francisco Facts

Country
USA
State
California
Alternative Names
Franciscopolis, Frisco, Kapalakiko, Khiu-kim-san, Khiu-kîm-sân, Lungsod ng San Francisco, New Albion, SF, SFO, San Francisco, San Franciscu, San Francisko, San Fransisco, San Fransiskas, San Fransisko, San Frantzisko, San Phransisko, San-Francisko, San-Francyska, San-Fransisko, Sanfrancisko, Sao Francisco, São Francisco, Yerba Buena, can pirancisko, jiu jin shan, saenpeulan, saenpeulansiseuko, saina pharansisako, saina phransisko, san f ran si s ko, san fan shi, san fransskw, san fransyskw, san fransyskۆ, san phransisko, sana phransisako ka'unti, sana phransisko, sanfuranshisuko, sena phransisko, sn prnsysqw, syana phransisko, Σαν Φρανσίσκο, Сан Франсиско, Сан Франциско, Сан-Франциско, Сан-Францыска, Сан-Франціско, Սան Ֆրանցիսկո, סאן פראנציסקא, סן פרנסיסקו, سان فرانسسکو, سان فرانسيسكو, سان فرانسیسکو, سان فرانسیسکۆ, सॅन फ्रान्सिस्को, सैन फ्रांसिस्को, स्यान फ्रान्सिस्को, সান ফ্রান্সিসকো কাউন্টি, সান ফ্রান্সিস্কো, ਸੈਨ ਫਰਾਂਸਿਸਕੋ, சான் பிரான்சிஸ்கோ, శాన్ ఫ్రాన్సిస్కో, സാൻ ഫ്രാൻസിസ്കോ, සැන් ෆ්‍රැන්සිස්කෝ, ซานฟรานซิสโก, སན་ཧྥུ་རན་སིས་ཁོ, ဆန်ဖရန်စစ္စကိုမြို့, სან-ფრანცისკო, サンフランシスコ, 三藩市, 旧金山, 舊金山, 샌프란, 샌프란시스코
Population
864,816
Currency
Dollar (USD)
Geographic Coordinates
37° 46' N Latitude / 122° 25' W Longitude
International Dialing Code
+1