MST
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Israel
IST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare MST time with Umm el Fahm time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Standard Time is 9 hours behind IST (Israel Standard Time)
5:00 am05:00 in MST is 2:00 pm14:00 in Umm el Fahm, Israel

MST to Umm el Faḥm call time
Best time for a conference call or a meeting is between 8am-9am in MST which corresponds to 5pm-6pm in Umm el Faḥm

5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
2:00 pm14:00 IST (Israel Standard Time) (Umm el Fahm, Israel). Offset UTC +2:00 hours

5:00 am05:00 MST / 2:00 pm14:00 Umm el Fahm, Israel

MSTUmm el Fahm, Israel
12am (midnight)9am
1am10am
2am11am
3am12pm (noon)
4am1pm
5am2pm
6am3pm
7am4pm
8am5pm
9am6pm
10am7pm
11am8pm
12pm (noon)9pm
1pm10pm
2pm11pm
3pm12am (midnight)
4pm1am
5pm2am
6pm3am
7pm4am
8pm5am
9pm6am
10pm7am
11pm8am
00:0009:00
01:0010:00
02:0011:00
03:0012:00
04:0013:00
05:0014:00
06:0015:00
07:0016:00
08:0017:00
09:0018:00
10:0019:00
11:0020:00
12:0021:00
13:0022:00
14:0023:00
15:0000:00
16:0001:00
17:0002:00
18:0003:00
19:0004:00
20:0005:00
21:0006:00
22:0007:00
23:0008:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Umm el Faḥm Information

Time Zone

Abbreviation / Name
IDT - Israel Daylight Time
IST - Israel Standard Time
UTC / GMT Offset
+3:00 hours during Israel Daylight Time, currently in use.
+2:00 hours during Israel Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amFriday, March 27, 2026 at 2:00 am local time. DST starts annually on the last Friday of March. Clocks are turned forward 1 hour to Friday, March 27, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, October 25, 2026 at 2:00 am local time. DST ends annually on the last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 25, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Umm el Faḥm Facts

Country
Israel
Alternative Names
El Fahm, Umm al Fahm, Umm el Faham, Umm el Fahm, Umm el Faḥm, alfhm, am alfhm, am‌alfhm, auma ٱlfahm, bam alnwr, biaumi ٱlnuwr, אם אל פחם, أم الفحم, أُمَّ ٱلْفَحْم, الفحم, ام الفحم, ام‌الفحم, بأم النور, بِأُمِّ ٱلْنُّور, ٱlfahm, ٱلْفَحْم
Population
41,030
Currency
Shekel (ILS)
Geographic Coordinates
32° 31' N Latitude / 35° 09' E Longitude
International Dialing Code
+972