MST
Mountain Standard Time
GMT -7
Morocco
+01

Time Difference

Mountain Standard Time is 8 hours behind
5:00 am05:00 in MST is 1:00 pm13:00 in Rabat, Morocco

MST to Rabat call time
Best time for a conference call or a meeting is between 8am-10am in MST which corresponds to 4pm-6pm in Rabat

5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
1:00 pm13:00 (Rabat, Morocco). Offset UTC +1:00 hour

5:00 am05:00 MST / 1:00 pm13:00 Rabat, Morocco

MST Rabat, Morocco
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Mauritius Standard Time - UTC +4
  • Moscow Standard Time - UTC +3
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Rabat Information

Time Zone

Abbreviation / Name
+01 -
WEST - Western European Summer Time
UTC / GMT Offset
+1:00 hour during , currently in use.
+1:00 hour during Western European Summer Time.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, April 6, 2025 at 2:00 am local time. DST starts annually the on first Sunday of April. Clocks are turned forward 0 hour to Sunday, April 6, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 3am to 2am Sunday, February 23, 2025 at 3:00 am local time. DST ends annually the on last Sunday of February. Clocks are turned backward 0 hour to Sunday, February 23, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Rabat Facts

Country
Morocco
Alternative Names
RBA, Raba, Rabat, Rabata, Rabatas, Rabato, Rabatum, Rabot, Rabāt, Rabāta, Rampat, Rbat, Rbaṭ, alrbat, la ba, la ba te, labateu, raba t, rabat, rabata, rabato, rabota, rapat, rbat, Ραμπάτ, Рабат, Ռաբատ, ראבאט, רבאט, الرباط, رابات, ربات, رباط, ڕەبات, रबाट, रबात, রাবাত, ਰਬਾਤ, ରବୋଟ, ரபாத், ราบัต, ར་བ་ཐ།, ར་བ་ཐེ།, რაბატი, ራባት, ラバト, 剌八, 拉巴特, 라바트
Population
1,655,753
Currency
Dirham (MAD)
Geographic Coordinates
34° 00' N Latitude / 6° 49' W Longitude
International Dialing Code
+212