Montana, USA
MDT
Cook Islands
CIST

Time Difference

MDT (Mountain Daylight Time) is 4 hours ahead of CIST (Cook Islands Standard Time)
8:30 am08:30 in Kalispell, MT, USA is 4:30 am04:30 in Avarua, Cook Islands

Kalispell to Avarua call time
Best time for a conference call or a meeting is between 12pm-6pm in Kalispell which corresponds to 8am-2pm in Avarua

8:30 am08:30 MDT (Mountain Daylight Time) (Kalispell, MT, USA). Offset UTC -6:00 hours
4:30 am04:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

8:30 am08:30 Kalispell, MT, USA / 4:30 am04:30 Avarua, Cook Islands

Kalispell, MT, USA Avarua, Cook Islands
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Kalispell Information

Time Zone

Abbreviation / Name
MDT - Mountain Daylight Time
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Kalispell Facts

Country
USA
State
Montana
Alternative Names
Alkali Flat, Calispel, Collapsetown, FCA, Kalispehll, Kalispel, Kalispell, Kalispelm, ka li si pei er, kalliseupel, kalysbyl, karisuperu, klspl mwntana, Калиспел, Калиспелл, Калиспэлл, Каліспелл, كاليسبيل, کلسپل، مونتانا, کیلیسپیل، مونٹانا, カリスペル, 卡利斯佩尔, 칼리스펠
Population
22,052
Currency
Dollar (USD)
Geographic Coordinates
48° 11' N Latitude / 114° 18' W Longitude
International Dialing Code
+1

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682