Updating current time…
Myanmar
MMT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT/EST
Eastern Daylight Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.

Quick answers

Selected conversion

6:30 pm18:30 MMT (UTC+6:30), Oct 7, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 7, 2026

Ward 2 is 10 hours and 30 minutes ahead of EDT.

How the time difference changes

For most of the year, Ward 2 is 10 hours and 30 minutes ahead of EDT. At other times of the year, Ward 2 is 11 hours and 30 minutes ahead of EST.

For most of the year, working hours of 9:00 am to 5:00 pm in Ward 2 correspond to 10:30 pm (previous day) to 6:30 am in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in Ward 2 correspond to 9:30 pm (previous day) to 5:30 am in EST.For most of the year, working hours of 09:00 to 17:00 in Ward 2 correspond to 22:30 (previous day) to 06:30 in EDT. At other times of the year, working hours of 09:00 to 17:00 in Ward 2 correspond to 21:30 (previous day) to 05:30 in EST.

Compare Ward 2 time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MMT (Myanmar Time) is 10 hours and 30 minutes ahead of Eastern Daylight Time.
6:30 pm18:30 in Ward 2, Myanmar is 8:00 am08:00 in EDT

Ward 2 to EDT call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Ward 2 which corresponds to 7:30am-8:30am07:30-08:30 in EDT

6:30 pm18:30 MMT (Myanmar Time) (Ward 2, Myanmar). Offset UTC +6:30 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

6:30 pm18:30 Ward 2, Myanmar / 8:00 am08:00 EDT

Ward 2, MyanmarEDT
12:00am1:30pm
1:00am2:30pm
2:00am3:30pm
3:00am4:30pm
4:00am5:30pm
5:00am6:30pm
6:00am7:30pm
7:00am8:30pm
8:00am9:30pm
9:00am10:30pm
10:00am11:30pm
11:00am12:30am
12:00pm1:30am
1:00pm2:30am
2:00pm3:30am
3:00pm4:30am
4:00pm5:30am
5:00pm6:30am
6:00pm7:30am
7:00pm8:30am
8:00pm9:30am
9:00pm10:30am
10:00pm11:30am
11:00pm12:30pm
00:0013:30
01:0014:30
02:0015:30
03:0016:30
04:0017:30
05:0018:30
06:0019:30
07:0020:30
08:0021:30
09:0022:30
10:0023:30
11:0000:30
12:0001:30
13:0002:30
14:0003:30
15:0004:30
16:0005:30
17:0006:30
18:0007:30
19:0008:30
20:0009:30
21:0010:30
22:0011:30
23:0012:30

Ward 2 Information

Time Zone

Abbreviation / Name
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.

Ward 2 Facts

Country
Myanmar
Population
3,374
Currency
Kyat (MMK)
Geographic Coordinates
16° 53' N Latitude / 96° 12' E Longitude
International Dialing Code
+95

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Brooklyn, Borough of Queens, Montreal.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves forward for one hourEnd: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone