Namibia
CAT
India
IST

Time Difference

CAT (Central Africa Time) is 3 hours and 30 minutes behind IST (India Standard Time)
4:00 am04:00 in Rundu, Namibia is 7:30 am07:30 in Laungowal, India

Rundu to Laungowal call time
Best time for a conference call or a meeting is between 8am-2:30pm in Rundu which corresponds to 11:30am-6pm in Laungowal

4:00 am04:00 CAT (Central Africa Time) (Rundu, Namibia). Offset UTC +2:00 hours
7:30 am07:30 IST (India Standard Time) (Laungowal, India). Offset UTC +5:30 hours

4:00 am04:00 Rundu, Namibia / 7:30 am07:30 Laungowal, India

Rundu, Namibia Laungowal, India
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Rundu Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rundu Facts

Country
Namibia
Alternative Names
NDU, Rundu, Runtu, long du, lundu, rwndw, Рунду, روندو, 龍杜, 룬두
Population
58,172
Currency
Dollar (NAD)
Geographic Coordinates
17° 55' S Latitude / 19° 46' E Longitude
International Dialing Code
+264

Laungowal Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Laungowal Facts

Country
India
Alternative Names
Lalgarh, Laungowal, Laungowāl, Lālgarh
Population
21,880
Currency
Rupee (INR)
Geographic Coordinates
30° 11' N Latitude / 75° 40' E Longitude
International Dialing Code
+91