Kathmandu, Nepal to Notre-Dame-de-Grace, Canada
Compare Kathmandu time with Notre-Dame-de-Grace time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
NPT (Nepal Time) is 10 hours and 45 minutes ahead of EST (Eastern Standard Time)
6:00 pm18:00 in Kathmandu, Nepal is 7:15 am07:15 in Notre-Dame-de-Grace, Canada
Kathmandu to Notre-Dame-de-Grâce call time
Best time for a conference call or a meeting is between 5:45pm-6:45pm in Kathmandu which corresponds to 7am-8am in Notre-Dame-de-Grâce
6:00 pm18:00 NPT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours
7:15 am07:15 EST (Eastern Standard Time) (Notre-Dame-de-Grace, Canada). Offset UTC -5:00 hours
6:00 pm18:00 Kathmandu, Nepal / 7:15 am07:15 Notre-Dame-de-Grace, Canada
| Kathmandu, Nepal | Notre-Dame-de-Grace, Canada |
|---|---|
| 12am (midnight) | 1:15 pm |
| 1am | 2:15 pm |
| 2am | 3:15 pm |
| 3am | 4:15 pm |
| 4am | 5:15 pm |
| 5am | 6:15 pm |
| 6am | 7:15 pm |
| 7am | 8:15 pm |
| 8am | 9:15 pm |
| 9am | 10:15 pm |
| 10am | 11:15 pm |
| 11am | 12:15 am |
| 12pm (noon) | 1:15 am |
| 1pm | 2:15 am |
| 2pm | 3:15 am |
| 3pm | 4:15 am |
| 4pm | 5:15 am |
| 5pm | 6:15 am |
| 6pm | 7:15 am |
| 7pm | 8:15 am |
| 8pm | 9:15 am |
| 9pm | 10:15 am |
| 10pm | 11:15 am |
| 11pm | 12:15 pm |
| 00:00 | 13:15 |
| 01:00 | 14:15 |
| 02:00 | 15:15 |
| 03:00 | 16:15 |
| 04:00 | 17:15 |
| 05:00 | 18:15 |
| 06:00 | 19:15 |
| 07:00 | 20:15 |
| 08:00 | 21:15 |
| 09:00 | 22:15 |
| 10:00 | 23:15 |
| 11:00 | 00:15 |
| 12:00 | 01:15 |
| 13:00 | 02:15 |
| 14:00 | 03:15 |
| 15:00 | 04:15 |
| 16:00 | 05:15 |
| 17:00 | 06:15 |
| 18:00 | 07:15 |
| 19:00 | 08:15 |
| 20:00 | 09:15 |
| 21:00 | 10:15 |
| 22:00 | 11:15 |
| 23:00 | 12:15 |
Kathmandu Information
Time Zone
Kathmandu Facts
Notre-Dame-de-Grâce Information
Time Zone
EST - Eastern Standard Time
-5:00 hours during Eastern Standard Time.
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.