Kathmandu, Nepal to Helong, China
Time Difference
NT (Nepal Time) is 2 hours and 15 minutes behind CST (China Standard Time)
7:30 am07:30 in Kathmandu, Nepal is 9:45 am09:45 in Helong, China
Kathmandu to Helong call time
Best time for a conference call or a meeting is between 8am-3:45pm in Kathmandu which corresponds to 10:15am-6pm in Helong
7:30 am07:30 NT (Nepal Time) (Kathmandu, Nepal). Offset UTC +5:45 hours
9:45 am09:45 CST (China Standard Time) (Helong, China). Offset UTC +8:00 hours
7:30 am07:30 Kathmandu, Nepal / 9:45 am09:45 Helong, China
| Kathmandu, Nepal | Helong, China |
|---|---|
| 12am (midnight) | 2:15 am |
| 1am | 3:15 am |
| 2am | 4:15 am |
| 3am | 5:15 am |
| 4am | 6:15 am |
| 5am | 7:15 am |
| 6am | 8:15 am |
| 7am | 9:15 am |
| 8am | 10:15 am |
| 9am | 11:15 am |
| 10am | 12:15 pm |
| 11am | 1:15 pm |
| 12pm (noon) | 2:15 pm |
| 1pm | 3:15 pm |
| 2pm | 4:15 pm |
| 3pm | 5:15 pm |
| 4pm | 6:15 pm |
| 5pm | 7:15 pm |
| 6pm | 8:15 pm |
| 7pm | 9:15 pm |
| 8pm | 10:15 pm |
| 9pm | 11:15 pm |
| 10pm | 12:15 am |
| 11pm | 1:15 am |
| 0:00 | 2:15 |
| 1:00 | 3:15 |
| 2:00 | 4:15 |
| 3:00 | 5:15 |
| 4:00 | 6:15 |
| 5:00 | 7:15 |
| 6:00 | 8:15 |
| 7:00 | 9:15 |
| 8:00 | 10:15 |
| 9:00 | 11:15 |
| 10:00 | 12:15 |
| 11:00 | 13:15 |
| 12:00 | 14:15 |
| 13:00 | 15:15 |
| 14:00 | 16:15 |
| 15:00 | 17:15 |
| 16:00 | 18:15 |
| 17:00 | 19:15 |
| 18:00 | 20:15 |
| 19:00 | 21:15 |
| 20:00 | 22:15 |
| 21:00 | 23:15 |
| 22:00 | 0:15 |
| 23:00 | 1:15 |
Kathmandu Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Kathmandu Facts
Country
Nepal
Alternative Names
Catmandu, Catmandum, KTM, Kantipur, Kantipura, Katemandu, Kathmandau, Kathmandou, Kathmandu, Katmando, Katmandoe, Katmandou, Katmandu, Katmanduo, Katmandó, Katmandú, Katmandû, Katmandū, Katmantou, Khatmandu, Káthmandu, Káthmándú, jia de man dou, kateumandu, kath manthu, kathamadaum, kathamadaum mahanagarapalika, kathamadu, kathamandu, kathmandu, katmandw, katmandww, katmantu, katomanzu, qtmndw, yem jilla, Κατμαντού, Катманду, Կատմանդու, קאטמאנדו, קטמנדו, كاتماندو, كاتماندۇ, کاتماندو, کاتماندوو, کھٹمنڈو, काठमांडू, काठमाडौं, काठमाडौं महानगरपालिका, काठमाण्डू, येँ जिल्ला, কাঠমাণ্ডু, কাঠমান্ডু, ਕਠਮੰਡੂ, કાઠમંડુ, କାଠମାଣ୍ଡୁ, காட்மாண்டு, కాఠ్మండు, ಕಠ್ಮಂಡು, കാഠ്മണ്ഡു, කත්මන්ඩු, กาฐมาณฑุ, ཀ་ཏ་མན་ཏ།, ཀ་ཏ་མན་ཏུ།, კატმანდუ, ካትማንዱ, カトマンズ, 加德滿都, 카트만두
Population
1,442,271
Currency
Rupee (NPR)
Geographic Coordinates
27° 42' N Latitude / 85° 19' E Longitude
International Dialing Code
+977
Helong Information
Time Zone
Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.
Helong Facts
Country
China
Alternative Names
Helong, Helong Shi, Helong Zhen, Ho-lung, Ho-lung-chen, Khehlune, Longcheng Zhen, San-tao-kou, he long, he long shi, he long zhen, long cheng zhen, Хэлуне, 和龙, 和龙市, 和龙镇, 龙城镇
Population
85,756
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
42° 32' N Latitude / 128° 59' E Longitude
International Dialing Code
+86