Nepal
NT
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

NT (Nepal Time) is 12 hours and 45 minutes ahead of Heure Normale des Rocheuses
12:00 am00:00 in Pokhara, Nepal is 11:15 am11:15 in HNR

Pokhara to HNR call time
Best time for a conference call or a meeting is between 7:15pm-9:15pm in Pokhara which corresponds to 6:30am-8:30am in HNR

12:00 am00:00 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours
11:15 am11:15 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

12:00 am00:00 Pokhara, Nepal / 11:15 am11:15 HNR

Pokhara, Nepal HNR
12am (midnight) 11:15 am
1am 12:15 pm
2am 1:15 pm
3am 2:15 pm
4am 3:15 pm
5am 4:15 pm
6am 5:15 pm
7am 6:15 pm
8am 7:15 pm
9am 8:15 pm
10am 9:15 pm
11am 10:15 pm
12pm (noon) 11:15 pm
1pm 12:15 am
2pm 1:15 am
3pm 2:15 am
4pm 3:15 am
5pm 4:15 am
6pm 5:15 am
7pm 6:15 am
8pm 7:15 am
9pm 8:15 am
10pm 9:15 am
11pm 10:15 am
0:00 11:15
1:00 12:15
2:00 13:15
3:00 14:15
4:00 15:15
5:00 16:15
6:00 17:15
7:00 18:15
8:00 19:15
9:00 20:15
10:00 21:15
11:00 22:15
12:00 23:15
13:00 0:15
14:00 1:15
15:00 2:15
16:00 3:15
17:00 4:15
18:00 5:15
19:00 6:15
20:00 7:15
21:00 8:15
22:00 9:15
23:00 10:15

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone