Abuja, Nigeria to La Ceiba, Honduras
Time Difference
WAT (West Africa Time) is 7 hours ahead of CST (Central Standard Time)
10:30 am10:30 in Abuja, Nigeria is 3:30 am03:30 in La Ceiba, Honduras
Abuja to La Ceiba call time
Best time for a conference call or a meeting is between 3pm-6pm in Abuja which corresponds to 8am-11am in La Ceiba
10:30 am10:30 WAT (West Africa Time) (Abuja, Nigeria). Offset UTC +1:00 hour
3:30 am03:30 CST (Central Standard Time) (La Ceiba, Honduras). Offset UTC -6:00 hours
10:30 am10:30 Abuja, Nigeria / 3:30 am03:30 La Ceiba, Honduras
| Abuja, Nigeria | La Ceiba, Honduras |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Abuja Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Abuja Facts
Country
Nigeria
Alternative Names
ABV, Abodza, Abodža, Abouja, Abuca, Abudz, Abudza, Abudzha, Abudża, Abudž, Abudža, Abugia, Abugo, Abuja, Abuya, Abuzha, Abuĝo, Abùjá, Ampouza, a bu gu, a bu jia, abuja, abwja, apuja, xabu ca, yەbwwja, ʼbwgh, Αμπούζα, Абуджа, Абужа, Абуџа, Абуҷа, Աբուջա, אבוגה, אבודזשא, آبوجا, أبوجا, ئەبووجا, ابوجا, अबुजा, আবুজা, ਅਬੁਜਾ, ଅବୁଜା, அபுஜா, അബുജ, อาบูจา, ཨ་པུ་ཅ།, အဘူဂျာမြို့, აბუჯა, አቡጃ, アブジャ, 阿布賈, 阿布贾, 아부자
Population
590,400
Currency
Naira (NGN)
Geographic Coordinates
9° 03' N Latitude / 7° 29' E Longitude
International Dialing Code
+234
La Ceiba Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
La Ceiba Facts
Country
Honduras
Alternative Names
Ceiba, LCE, La Ceiba, La Seiba, La Sejba, La-Sejba, la sai wa, Ла Сейба, Ла-Сейба, ラ・セイバ, 拉塞瓦
Population
130,218
Currency
Lempira (HNL)
Geographic Coordinates
15° 45' N Latitude / 86° 46' W Longitude
International Dialing Code
+504