Lafia, Nigeria to Urus-Martan, Russia
Time Difference
WAT (West Africa Time) is 2 hours behind MSK (Moscow Standard Time)
2:00 pm14:00 in Lafia, Nigeria is 4:00 pm16:00 in Urus-Martan, Russia
Lafia to Urus-Martan call time
Best time for a conference call or a meeting is between 8am-4pm in Lafia which corresponds to 10am-6pm in Urus-Martan
2:00 pm14:00 WAT (West Africa Time) (Lafia, Nigeria). Offset UTC +1:00 hour
4:00 pm16:00 MSK (Moscow Standard Time) (Urus-Martan, Russia). Offset UTC +3:00 hours
2:00 pm14:00 Lafia, Nigeria / 4:00 pm16:00 Urus-Martan, Russia
| Lafia, Nigeria | Urus-Martan, Russia |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 0:00 | 2:00 |
| 1:00 | 3:00 |
| 2:00 | 4:00 |
| 3:00 | 5:00 |
| 4:00 | 6:00 |
| 5:00 | 7:00 |
| 6:00 | 8:00 |
| 7:00 | 9:00 |
| 8:00 | 10:00 |
| 9:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 0:00 |
| 23:00 | 1:00 |
Lafia Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lafia Facts
Country
Nigeria
Alternative Names
Lafia, Lafia Beriberi
Population
127,236
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 8° 30' E Longitude
International Dialing Code
+234
Urus-Martan Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Urus-Martan Facts
Country
Russia
Alternative Names
Kh'alkha-Marta, Krasnoarmejskoe, Krasnoarmeyskoye, Oeroes-Martan, Ourous-Martan, Urus Martan, Urus-Martan, Urys-Martan, Urús-Martan, Urús-Martán, Xalxa-Marta, awrws-martan, uluseumaleutan, wu lu si-ma er tan, Красноармейское, Урус-Мартан, Урус-Мартан балһсн, Урыс-Мартан, Хьалха-Марта, ХӀахӀа-Марта, أوروس-مارتان, اوروس-مارتان, Ẋalxa-Marta, ウルス・マルタン, 烏魯斯-馬爾坦, 우루스마르탄
Population
41,480
Currency
Ruble (RUB)
Geographic Coordinates
43° 07' N Latitude / 45° 32' E Longitude
International Dialing Code
+7