Updating current time…
NPT
UTC+5:45
12am
3am
6am
9am
12pm
3pm
6pm
9pm
F
UTC+6
15m ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 pm18:00 NPT (UTC+5:45), Oct 18, 2026 = 6:15 pm18:15 F (UTC+6), Oct 18, 2026

NPT is 15 minutes behind F.

NPT and F examples

These examples always use NPT (UTC+5:45) and F (UTC+6). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

NPT is 15 minutes behind F.

How the time difference changes

NPT is 15 minutes behind F year-round.

Working hours of 9:00 am to 6:00 pm in NPT correspond to 9:15 am to 6:15 pm in F.Working hours of 09:00 to 18:00 in NPT correspond to 09:15 to 18:15 in F.

Compare NPT time with F time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Nepal Time is 15 minutes behind Foxtrot Time Zone.
6:00 pm18:00 in NPT is 6:15 pm18:15 in F

NPT to F call time
Best time for a conference call or a meeting is between 9am-5:45pm09:00-17:45 in NPT which corresponds to 9:15am-6pm09:15-18:00 in F

6:00 pm18:00 Nepal Time (NPT). Offset UTC +5:45 hours
6:15 pm18:15 Foxtrot Time Zone (F). Offset UTC +6:00 hours

6:00 pm18:00 NPT / 6:15 pm18:15 F

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
NPTF
12:15am
1:15am
2:15am
3:15am
4:15am
5:15am
6:15am
7:15am
8:15am
9:15am
10:15am
11:15am
12:15pm
1:15pm
2:15pm
3:15pm
4:15pm
5:15pm
6:15pm
7:15pm
8:15pm
9:15pm
10:15pm
11:15pm
00:15
01:15
02:15
03:15
04:15
05:15
06:15
07:15
08:15
09:15
10:15
11:15
12:15
13:15
14:15
15:15
16:15
17:15
18:15
19:15
20:15
21:15
22:15
23:15

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Nepal

Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Bharatpur, Pātan, Birgañj.

Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Current time in Nepal: Nepal time now

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.

Foxtrot Time Zone

Offset: F is 6 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Bangladesh, Bhutan, British Indian Ocean Territory, China, Kyrgyzstan, Russia

Principal Cities: The largest city in the F time zone is Dhaka in Bangladesh, with about 10.357 million people. Other major cities in this time zone include Chattogram, Ürümqi, Gazipur, Khulna.

Daylight Saving: Clocks in Foxtrot Time Zone (F) do not change for daylight saving time, so F stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

F representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for F
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time