Parma Heights, OH, USA to Lafia, Nigeria
Time Difference
EDT (Eastern Daylight Time) is 5 hours behind WAT (West Africa Time)
4:30 am04:30 in Parma Heights, OH, USA is 9:30 am09:30 in Lafia, Nigeria
Parma Heights to Lafia call time
Best time for a conference call or a meeting is between 8am-1pm in Parma Heights which corresponds to 1pm-6pm in Lafia
4:30 am04:30 EDT (Eastern Daylight Time) (Parma Heights, OH, USA). Offset UTC -4:00 hours
9:30 am09:30 WAT (West Africa Time) (Lafia, Nigeria). Offset UTC +1:00 hour
4:30 am04:30 Parma Heights, OH, USA / 9:30 am09:30 Lafia, Nigeria
Parma Heights, OH, USA | Lafia, Nigeria |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Parma Heights Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
Parma Heights Facts
Country
USA
State
Ohio
Alternative Names
Parma, Parma Heights, Parma Khajts, Parma Khehjts, barma hayts, parma hayts awhayw, Парма Хајтс, Парма Хэйтс, بارما هايتس, پارما هایتس، اوهایو
Population
20,246
Currency
Dollar (USD)
Geographic Coordinates
41° 23' N Latitude / 81° 45' W Longitude
International Dialing Code
+1
Lafia Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lafia Facts
Country
Nigeria
Alternative Names
Lafia, Lafia Beriberi
Population
127,236
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 8° 30' E Longitude
International Dialing Code
+234