Adam, Oman to Mehtar Lam, Afghanistan

Adam

Oman

GST

Mehtar Lam

Afghanistan

Time Difference

GST (Gulf Standard Time) is 0 hours and 30 minutes behind AT (Afghanistan Time)
6:30 am06:30 in Adam, Oman is 7:00 am07:00 in Mehtar Lam, Afghanistan

Adam to Mehtar Lam call time
Best time for a conference call or a meeting is between 8am-5:30pm in Adam which corresponds to 8:30am-6pm in Mehtar Lam

6:30 am06:30 GST (Gulf Standard Time) (Adam, Oman). Offset UTC +4:00 hours
7:00 am07:00 AT (Afghanistan Time) (Mehtar Lam, Afghanistan). Offset UTC +4:30 hours

6:30 am06:30 Adam, Oman / 7:00 am07:00 Mehtar Lam, Afghanistan

Adam, Oman	Mehtar Lam, Afghanistan
12am (midnight)	12:30 am
1am	1:30 am
2am	2:30 am
3am	3:30 am
4am	4:30 am
5am	5:30 am
6am	6:30 am
7am	7:30 am
8am	8:30 am
9am	9:30 am
10am	10:30 am
11am	11:30 am
12pm (noon)	12:30 pm
1pm	1:30 pm
2pm	2:30 pm
3pm	3:30 pm
4pm	4:30 pm
5pm	5:30 pm
6pm	6:30 pm
7pm	7:30 pm
8pm	8:30 pm
9pm	9:30 pm
10pm	10:30 pm
11pm	11:30 pm
0:00	0:30
1:00	1:30
2:00	2:30
3:00	3:30
4:00	4:30
5:00	5:30
6:00	6:30
7:00	7:30
8:00	8:30
9:00	9:30
10:00	10:30
11:00	11:30
12:00	12:30
13:00	13:30
14:00	14:30
15:00	15:30
16:00	16:30
17:00	17:30
18:00	18:30
19:00	19:30
20:00	20:30
21:00	21:30
22:00	22:30
23:00	23:30

Adam Information

Time Zone

Abbreviation / Name

GST - Gulf Standard Time
+04 -

UTC / GMT Offset

+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .

Daylight Saving Time Change

0:00 hours - DST is NOT in use

Daylight Saving Time Starts

Also called Spring Forward or Summer Time.

Daylight Saving Time Ends

Also called Fall Back or switch to Winter Time.

Adam Facts

Country

Oman

Alternative Names

AOM, Adam, adm, Ādam, أدم

Population

17,283

Currency

Rial (OMR)

Geographic Coordinates

22° 22' N Latitude / 57° 31' E Longitude

International Dialing Code

+968

Mehtar Lam Information

Time Zone

Abbreviation / Name

AT - Afghanistan Time
AFT - Afghanistan Time