Lahore to Juan Diaz Time Converter
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Selected conversion
5:00 pm17:00 PKT (UTC+5), Oct 29, 2026 = 7:00 am07:00 EST (UTC-5), Oct 29, 2026
Lahore is 10 hours ahead of Juan Díaz.
How the time difference changes
Lahore is 10 hours ahead of Juan Diaz year-round.
Working hours of 9:00 am to 6:00 pm in Lahore correspond to 11:00 pm (previous day) to 8:00 am in Juan Diaz.Working hours of 09:00 to 18:00 in Lahore correspond to 23:00 (previous day) to 08:00 in Juan Diaz.
Compare Lahore time with Juan Diaz time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PKT (Pakistan Standard Time) is 10 hours ahead of EST (Eastern Standard Time).
5:00 pm17:00 in Lahore, Pakistan is 7:00 am07:00 in Juan Diaz, Panama
Lahore to Juan Díaz call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Lahore which corresponds to 8am-9am08:00-09:00 in Juan Díaz. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 pm17:00 PKT (Pakistan Standard Time) (Lahore, Pakistan). Offset UTC +5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Lahore, Pakistan / 7:00 am07:00 Juan Diaz, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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