Changuinola, Panama to Juybar, Iran
Time Difference
EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
6:00 am06:00 in Changuinola, Panama is 2:30 pm14:30 in Juybar, Iran
Changuinola to Juybar call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 4:30pm-6:30pm in Juybar
6:00 am06:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
2:30 pm14:30 IST (Iran Standard Time) (Juybar, Iran). Offset UTC +3:30 hours
6:00 am06:00 Changuinola, Panama / 2:30 pm14:30 Juybar, Iran
| Changuinola, Panama | Juybar, Iran |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Juybar Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juybar Facts
Country
Iran
Alternative Names
Baghlu, Bāghlū, Juybar, Jūybār, jwybar, جويبار
Population
28,404
Currency
Rial (IRR)
Geographic Coordinates
36° 38' N Latitude / 52° 54' E Longitude
International Dialing Code
+98