Changuinola, Panama to Yanykurgan, Kazakhstan
Time Difference
EST (Eastern Standard Time) is 10 hours behind
8:00 am08:00 in Changuinola, Panama is 6:00 pm18:00 in Yanykurgan, Kazakhstan
Changuinola to Yanykurgan call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 6pm-8pm in Yanykurgan
8:00 am08:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
6:00 pm18:00 (Yanykurgan, Kazakhstan). Offset UTC +5:00 hours
8:00 am08:00 Changuinola, Panama / 6:00 pm18:00 Yanykurgan, Kazakhstan
| Changuinola, Panama | Yanykurgan, Kazakhstan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Yanykurgan Information
Time Zone
Abbreviation / Name
+05 -
QYZT - Qyzylorda Time
QYZT - Qyzylorda Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+6:00 hours during Qyzylorda Time.
+6:00 hours during Qyzylorda Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Yanykurgan Facts
Country
Kazakhstan
Alternative Names
Janykurgan, Yani-Kurgan, Yany-Kurian, Yanykurgan, Zhanakorgan, Zhangaqorghan, Жаңақорған, Яныкурган
Population
21,339
Currency
Tenge (KZT)
Geographic Coordinates
43° 54' N Latitude / 67° 14' E Longitude
International Dialing Code
+7