Changuinola, Panama to Al Buraymi, Oman
Time Difference
EST (Eastern Standard Time) is 9 hours behind GST (Gulf Standard Time)
2:30 am02:30 in Changuinola, Panama is 11:30 am11:30 in Al Buraymi, Oman
Changuinola to Al Buraymi call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 5pm-7pm in Al Buraymi
2:30 am02:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
11:30 am11:30 GST (Gulf Standard Time) (Al Buraymi, Oman). Offset UTC +4:00 hours
2:30 am02:30 Changuinola, Panama / 11:30 am11:30 Al Buraymi, Oman
Changuinola, Panama | Al Buraymi, Oman |
---|---|
12am (midnight) | 9am |
1am | 10am |
2am | 11am |
3am | 12pm (noon) |
4am | 1pm |
5am | 2pm |
6am | 3pm |
7am | 4pm |
8am | 5pm |
9am | 6pm |
10am | 7pm |
11am | 8pm |
12pm (noon) | 9pm |
1pm | 10pm |
2pm | 11pm |
3pm | 12am (midnight) |
4pm | 1am |
5pm | 2am |
6pm | 3am |
7pm | 4am |
8pm | 5am |
9pm | 6am |
10pm | 7am |
11pm | 8am |
0:00 | 9:00 |
1:00 | 10:00 |
2:00 | 11:00 |
3:00 | 12:00 |
4:00 | 13:00 |
5:00 | 14:00 |
6:00 | 15:00 |
7:00 | 16:00 |
8:00 | 17:00 |
9:00 | 18:00 |
10:00 | 19:00 |
11:00 | 20:00 |
12:00 | 21:00 |
13:00 | 22:00 |
14:00 | 23:00 |
15:00 | 0:00 |
16:00 | 1:00 |
17:00 | 2:00 |
18:00 | 3:00 |
19:00 | 4:00 |
20:00 | 5:00 |
21:00 | 6:00 |
22:00 | 7:00 |
23:00 | 8:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Al Buraymi Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Al Buraymi Facts
Country
Oman
Alternative Names
Al Buraymi, Al Buraymī, Baraimi, Bireimi, Buraimi, Burami, RMB, albrymy, البريمي
Population
73,670
Currency
Rial (OMR)
Geographic Coordinates
24° 15' N Latitude / 55° 47' E Longitude
International Dialing Code
+968