La Cabima, Panama to Boke, Guinea
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
1:30 pm13:30 in La Cabima, Panama is 6:30 pm18:30 in Boke, Guinea
La Cabima to Boke call time
Best time for a conference call or a meeting is between 8am-1pm in La Cabima which corresponds to 1pm-6pm in Boke
1:30 pm13:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
6:30 pm18:30 GMT (Greenwich Mean Time) (Boke, Guinea). Offset UTC 0:00 hours
1:30 pm13:30 La Cabima, Panama / 6:30 pm18:30 Boke, Guinea
La Cabima, Panama | Boke, Guinea |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Boke Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Boke Facts
Country
Guinea
Alternative Names
BKJ, Boke, Boké, Boque, Boqué
Population
15,460
Currency
Franc (GNF)
Geographic Coordinates
10° 55' N Latitude / 14° 17' W Longitude
International Dialing Code
+224