La Cabima, Panama to Bellshill, United Kingdom
Time Difference
EST (Eastern Standard Time) is 6 hours behind BST (British Summer Time)
4:30 am04:30 in La Cabima, Panama is 10:30 am10:30 in Bellshill, United Kingdom
La Cabima to Bellshill call time
Best time for a conference call or a meeting is between 8am-12pm in La Cabima which corresponds to 2pm-6pm in Bellshill
4:30 am04:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
10:30 am10:30 BST (British Summer Time) (Bellshill, United Kingdom). Offset UTC +1:00 hour
4:30 am04:30 La Cabima, Panama / 10:30 am10:30 Bellshill, United Kingdom
La Cabima, Panama | Bellshill, United Kingdom |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Bellshill Information
Time Zone
Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.
Bellshill Facts
Country
United Kingdom
Alternative Names
Bellshill
Population
20,650
Currency
Pound (GBP)
Geographic Coordinates
55° 49' N Latitude / 4° 01' W Longitude
International Dialing Code
+44