La Cabima, Panama to South Shields, United Kingdom
Time Difference
EST (Eastern Standard Time) is 6 hours behind BST (British Summer Time)
11:00 pm23:00 in La Cabima, Panama is 5:00 am05:00 in South Shields, United Kingdom
La Cabima to South Shields call time
Best time for a conference call or a meeting is between 8am-12pm in La Cabima which corresponds to 2pm-6pm in South Shields
11:00 pm23:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
5:00 am05:00 BST (British Summer Time) (South Shields, United Kingdom). Offset UTC +1:00 hour
11:00 pm23:00 La Cabima, Panama / 5:00 am05:00 South Shields, United Kingdom
La Cabima, Panama | South Shields, United Kingdom |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
South Shields Information
Time Zone
Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.
South Shields Facts
Country
United Kingdom
Alternative Names
Saut Shijlds, Saut Shilds, Saut-Shilds, Shields, Shields Theas, South Shields, nan xi er ci, sauseusiljeu, sawt shyldz, Саут Шийлдс, Саут Шилдс, Саут-Шилдс, ساوت شیلدز, サウス・シールズ, 南希尔兹, 사우스실즈
Population
83,655
Currency
Pound (GBP)
Geographic Coordinates
54° 59' N Latitude / 1° 25' W Longitude
International Dialing Code
+44