Las Lajas, Panama to Baghlan, Afghanistan
Time Difference
EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
4:30 am04:30 in Las Lajas, Panama is 2:00 pm14:00 in Baghlan, Afghanistan
Las Lajas to Baghlan call time
Best time for a conference call or a meeting is between 8am-10am in Las Lajas which corresponds to 5:30pm-7:30pm in Baghlan
4:30 am04:30 EST (Eastern Standard Time) (Las Lajas, Panama). Offset UTC -5:00 hours
2:00 pm14:00 AT (Afghanistan Time) (Baghlan, Afghanistan). Offset UTC +4:30 hours
4:30 am04:30 Las Lajas, Panama / 2:00 pm14:00 Baghlan, Afghanistan
| Las Lajas, Panama | Baghlan, Afghanistan |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Las Lajas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Lajas Facts
Country
Panama
Alternative Names
Las Lajas
Population
3,291
Currency
Balboa (PAB)
Geographic Coordinates
8° 32' N Latitude / 79° 56' W Longitude
International Dialing Code
+507
Baghlan Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Baghlan Facts
Country
Afghanistan
Alternative Names
Baghlan, Baghlan - bghlan, Baghlan - بغلان, Baghlan-e Jadid, Baghlin, Baghlān, Baghlān-e Jadīd, Baglan, Bagolaggo, Sana `Ati, Sana`ati, bghlan, bghlan jdyd, Şanā ‘Ati, Şanā‘atī, Баглан, بغلان, بغلان جديد, صناعتی
Population
108,449
Currency
Afghani (AFN)
Geographic Coordinates
36° 07' N Latitude / 68° 42' E Longitude
International Dialing Code
+93