Panama
EST
CCT
Cocos Islands Time
GMT +6:30

Time Difference

EST (Eastern Standard Time) is 11 hours and 30 minutes behind Cocos Islands Time
6:30 am06:30 in Llano Grande, Panama is 6:00 pm18:00 in CCT

Llano Grande to CCT call time
Best time for a conference call or a meeting is between 7am-9am in Llano Grande which corresponds to 6:30pm-8:30pm in CCT

6:30 am06:30 EST (Eastern Standard Time) (Llano Grande, Panama). Offset UTC -5:00 hours
6:00 pm18:00 Cocos Islands Time (CCT). Offset UTC +6:30 hours

6:30 am06:30 Llano Grande, Panama / 6:00 pm18:00 CCT

Llano Grande, Panama CCT
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Llano Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Llano Grande Facts

Country
Panama
Alternative Names
Llano Grande
Population
438
Currency
Balboa (PAB)
Geographic Coordinates
8° 38' N Latitude / 80° 26' W Longitude
International Dialing Code
+507

Cocos Islands Time

Offset: CCT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

CCT Time Zone Geo Map
CCT timezone map

CCT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time