San Jose, Panama to Rostokino, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
5:30 pm17:30 in San Jose, Panama is 1:30 am01:30 in Rostokino, Russia
San Jose to Rostokino call time
Best time for a conference call or a meeting is between 8am-10am in San Jose which corresponds to 4pm-6pm in Rostokino
5:30 pm17:30 EST (Eastern Standard Time) (San Jose, Panama). Offset UTC -5:00 hours
1:30 am01:30 MSK (Moscow Standard Time) (Rostokino, Russia). Offset UTC +3:00 hours
5:30 pm17:30 San Jose, Panama / 1:30 am01:30 Rostokino, Russia
| San Jose, Panama | Rostokino, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
San Jose Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Jose Facts
Country
Panama
Population
3,982
Currency
Balboa (PAB)
Geographic Coordinates
8° 55' N Latitude / 79° 43' W Longitude
International Dialing Code
+507
Rostokino Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Rostokino Facts
Country
Russia
Alternative Names
Rostckino, Rostokino, Ростокино
Population
37,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 49' N Latitude / 37° 40' E Longitude
International Dialing Code
+7