Lambare, Paraguay to La Cabima, Panama
Time Difference
is 1 hour ahead of EST (Eastern Standard Time)
11:30 am11:30 in Lambare, Paraguay is 10:30 am10:30 in La Cabima, Panama
Lambare to La Cabima call time
Best time for a conference call or a meeting is between 9am-6pm in Lambare which corresponds to 8am-5pm in La Cabima
11:30 am11:30 (Lambare, Paraguay). Offset UTC -4:00 hours
10:30 am10:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
11:30 am11:30 Lambare, Paraguay / 10:30 am10:30 La Cabima, Panama
Lambare, Paraguay | La Cabima, Panama |
---|---|
12am (midnight) | 11pm |
1am | 12am (midnight) |
2am | 1am |
3am | 2am |
4am | 3am |
5am | 4am |
6am | 5am |
7am | 6am |
8am | 7am |
9am | 8am |
10am | 9am |
11am | 10am |
12pm (noon) | 11am |
1pm | 12pm (noon) |
2pm | 1pm |
3pm | 2pm |
4pm | 3pm |
5pm | 4pm |
6pm | 5pm |
7pm | 6pm |
8pm | 7pm |
9pm | 8pm |
10pm | 9pm |
11pm | 10pm |
0:00 | 23:00 |
1:00 | 0:00 |
2:00 | 1:00 |
3:00 | 2:00 |
4:00 | 3:00 |
5:00 | 4:00 |
6:00 | 5:00 |
7:00 | 6:00 |
8:00 | 7:00 |
9:00 | 8:00 |
10:00 | 9:00 |
11:00 | 10:00 |
12:00 | 11:00 |
13:00 | 12:00 |
14:00 | 13:00 |
15:00 | 14:00 |
16:00 | 15:00 |
17:00 | 16:00 |
18:00 | 17:00 |
19:00 | 18:00 |
20:00 | 19:00 |
21:00 | 20:00 |
22:00 | 21:00 |
23:00 | 22:00 |
Lambare Information
Time Zone
Abbreviation / Name
-04 -
PYST - Paraguay Summer Time
PYST - Paraguay Summer Time
UTC / GMT Offset
-4:00 hours during , currently in use.
-3:00 hours during Paraguay Summer Time.
-3:00 hours during Paraguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, October 6, 2024 at 12:00 am local time. DST starts annually the on first Sunday of October. Clocks are turned forward 1 hour to Sunday, October 6, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Saturday, March 23, 2024 at 12:00 am local time. DST ends annually the on last Sunday of March. Clocks are turned backward 1 hour to Saturday, March 23, 2024, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.
Lambare Facts
Country
Paraguay
Alternative Names
Lambare, Lambaré, Lambarė, lambale, lambare, lambarh, lambary, lan ba lei, ranbare, Ламбаре, لامباره, لامباری, ლამბარე, ランバレ, 蘭巴雷, 람바레
Population
126,377
Currency
Guarani (PYG)
Geographic Coordinates
25° 20' S Latitude / 57° 36' W Longitude
International Dialing Code
+595
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507