Cagayan de Oro to EST Time Converter

Time Difference

PHT (Philippine Time) is 12 hours ahead of Eastern Daylight Time.
8:00 pm20:00 in Cagayan de Oro, Philippines is 8:00 am08:00 in EDT

Cagayan de Oro to EDT call time
Best time for a conference call or a meeting is between 7am-8am07:00-08:00 in Cagayan de Oro which corresponds to 7pm-8pm19:00-20:00 in EDT (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

8:00 pm20:00 PHT (Philippine Time) (Cagayan de Oro, Philippines). Offset UTC +8:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

8:00 pm20:00 Cagayan de Oro, Philippines / 8:00 am08:00 EDT

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones