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PONT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ANAT/ANAST
UTC+12
tomorrow (next day)
1h ahead
12am
3am
6am
9am
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6pm
9pm
ANAST is not used on this date.

This converter uses ANAT (UTC+12), as in Anadyr.

Quick answers

Selected conversion

11:00 pm23:00 PONT (UTC+11), Oct 22, 2026 = 12:00 am00:00 ANAT (UTC+12), Oct 23, 2026

PONT is 1 hour behind ANAT.

PONT and ANAST examples

These examples always use PONT (UTC+11) and ANAST (UTC+12). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PONT is 1 hour behind ANAST.

How the time difference changes

PONT is 1 hour behind ANAT year-round.

Working hours of 9:00 am to 6:00 pm in PONT correspond to 10:00 am to 7:00 pm in ANAT.Working hours of 09:00 to 18:00 in PONT correspond to 10:00 to 19:00 in ANAT.

Compare PONT time with ANAST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pohnpei Standard Time is 1 hour behind Anadyr Time.
11:00 pm23:00 in PONT is 12:00 am00:00 in ANAT

PONT to ANAT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in PONT which corresponds to 10am-6pm10:00-18:00 in ANAT

11:00 pm23:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
12:00 am00:00 Anadyr Time (ANAT). Offset UTC +12:00 hours

11:00 pm23:00 PONT / 12:00 am00:00 ANAT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
PONTANAT
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12:00am next day
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00:00 next day

Pohnpei Standard Time

Offset: PONT is 11 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Micronesia

Principal Cities: The largest city in the PONT time zone is Palikir in Micronesia, with about 6,942 people. Other major cities in this time zone include Kolonia, Ngatik.

Daylight Saving: Clocks in Pohnpei Standard Time (PONT) do not change for daylight saving time, so PONT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • MAGT - Magadan Time
  • NCT - New Caledonia Time
  • NFT - Norfolk Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon Islands Time
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Anadyr Summer Time

Offset: ANAST is 12 hours ahead of Greenwich Mean Time (GMT).

ANAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates an offset of twelve hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for ANAST
  • M - short form of 'Mike'
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETT - Kamchatka Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time