PONT to PST Converter
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Quick answers
Selected conversion
11:00 pm23:00 PONT (UTC+11), Oct 16, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 16, 2026
PONT is 18 hours ahead of PDT.
PONT and PST (US winter time, UTC-8) examples
These examples always use PONT (UTC+11) and PST (UTC-8). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
PONT is 19 hours ahead of PST.
PST is US Pacific winter time (early November to mid-March). The rest of the year Los Angeles uses PDT (UTC-7), one hour later. For Pacific Time that follows daylight saving time, use PONT to PT. For daylight-time examples, use PONT to PDT.
How the time difference changes
For most of the year, PONT is 18 hours ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, PONT is 19 hours ahead of PST.
For most of the year, working hours of 9:00 am to 6:00 pm in PONT correspond to 3:00 pm (previous day) to 12:00 am in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in PONT correspond to 2:00 pm (previous day) to 11:00 pm (previous day) in PST.For most of the year, working hours of 09:00 to 18:00 in PONT correspond to 15:00 (previous day) to 00:00 in PDT. At other times of the year, working hours of 09:00 to 18:00 in PONT correspond to 14:00 (previous day) to 23:00 (previous day) in PST.
Compare PONT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pohnpei Standard Time is 18 hours ahead of Pacific Daylight Time.
11:00 pm23:00 in PONT is 5:00 am05:00 in PDT
PONT to PDT call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in PONT which corresponds to 3pm-6pm15:00-18:00 in PDT (previous day)
11:00 pm23:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
11:00 pm23:00 PONT / 5:00 am05:00 PDT
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Pohnpei Standard Time
Offset: PONT is 11 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Micronesia
Principal Cities: The largest city in the PONT time zone is Palikir in Micronesia, with about 6,942 people. Other major cities in this time zone include Kolonia, Ngatik.
Daylight Saving: Clocks in Pohnpei Standard Time (PONT) do not change for daylight saving time, so PONT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
PONT representations, usage and related time zones
- +11 - basic short
- +1100 - basic
- +11:00 - extended
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the east of the zero meridian.
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- MAGT - Magadan Time
- NCT - New Caledonia Time
- NFT - Norfolk Time
- PONT - Pohnpei Standard Time
- SBT - Solomon Islands Time
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Today the shaded areas are on UTC−7 (PDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone