PONT
Pohnpei Standard Time
GMT +11
LHST
Lord Howe Standard Time
GMT +10:30

Time Difference

Pohnpei Standard Time is 0 hours and 30 minutes ahead of Lord Howe Standard Time
7:30 pm19:30 in PONT is 7:00 pm19:00 in LHST

PONT to LHST call time
Best time for a conference call or a meeting is between 8:30am-6pm in PONT which corresponds to 8am-5:30pm in LHST

7:30 pm19:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
7:00 pm19:00 Lord Howe Standard Time (LHST). Offset UTC +10:30 hours

7:30 pm19:30 PONT / 7:00 pm19:00 LHST

PONT LHST
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Lord Howe Standard Time

Offset: LHST is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

LHST Time Zone Geo Map
LHST timezone map

LHST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1030 - basic
  • +10:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates ten hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +10:30 offset:
  • ACDT - Australian Central Daylight Time
  • LHST - Lord Howe Standard Time