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PONT to LHST Converter

Updating current time…
PONT
Pohnpei Standard Time
GMT +11
12am
3am
6am
9am
12pm
3pm
6pm
9pm
LHST
Lord Howe Standard Time
GMT +10:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Depending on seasonal clock changes, PONT and LHDT have the same time or PONT is 30 minutes ahead of LHST.

Depending on seasonal clock changes, working hours of 9:00 am to 5:00 pm in PONT correspond to 9:00 am to 5:00 pm in LHDT or working hours of 9:00 am to 5:00 pm in PONT correspond to 8:30 am to 4:30 pm in LHST.

For example, 3:00 pm PONT is 2:30 pm LHST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9:30am-5pm PONT, which is 9am-4:30pm LHST.

Compare PONT time with LHST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pohnpei Standard Time is 0 hours and 30 minutes ahead of Lord Howe Standard Time
3:00 pm15:00 in PONT is 2:30 pm14:30 in LHST

PONT to LHST call time
Best time for a conference call or a meeting is between 9:30am-5pm in PONT which corresponds to 9am-4:30pm in LHST

3:00 pm15:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
2:30 pm14:30 Lord Howe Standard Time (LHST). Offset UTC +10:30 hours

3:00 pm15:00 PONT / 2:30 pm14:30 LHST

PONTLHST
12am (midnight)11:30 pm
1am12:30 am
2am1:30 am
3am2:30 am
4am3:30 am
5am4:30 am
6am5:30 am
7am6:30 am
8am7:30 am
9am8:30 am
10am9:30 am
11am10:30 am
12pm (noon)11:30 am
1pm12:30 pm
2pm1:30 pm
3pm2:30 pm
4pm3:30 pm
5pm4:30 pm
6pm5:30 pm
7pm6:30 pm
8pm7:30 pm
9pm8:30 pm
10pm9:30 pm
11pm10:30 pm
00:0023:30
01:0000:30
02:0001:30
03:0002:30
04:0003:30
05:0004:30
06:0005:30
07:0006:30
08:0007:30
09:0008:30
10:0009:30
11:0010:30
12:0011:30
13:0012:30
14:0013:30
15:0014:30
16:0015:30
17:0016:30
18:0017:30
19:0018:30
20:0019:30
21:0020:30
22:0021:30
23:0022:30

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Micronesia

Principal Cities: The largest city in the PONT time zone is Palikir in Micronesia, with about 0 people.

Daylight Saving: Clocks in Pohnpei Standard Time (PONT) do not change for daylight saving time, so PONT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • MAGT - Magadan Time
  • NCT - New Caledonia Time
  • NFT - Norfolk Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Lord Howe Standard Time

Offset: LHST is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

Countries using this time zone: Australia

LHST Time Zone Geo Map
LHST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Lord Howe Daylight Time (LHDT).

Start: Lord Howe Standard Time (LHST) started on Sunday, April 5, 2026 at 2:00 am local time and clocks were set one hour back to Sunday, April 5, 2026, 1:30 am. Standard time starts annually on the first Sunday of April.

End: Lord Howe Standard Time (LHST) ends on Sunday, October 4, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, October 4, 2026, 2:30 am local daylight time instead. Standard time ends annually on the first Sunday of October.

LHST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1030 - basic
  • +10:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates an offset of ten hours and thirty minutes to the east of the zero meridian.
Time zones with the GMT +10:30 offset:
  • ACDT - Australian Central Daylight Time
  • LHST - Lord Howe Standard Time
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT