Portugal
AST
MMT
Myanmar Time
GMT +6:30

Time Difference

AST (Azores Summer Time) is 6 hours and 30 minutes behind Myanmar Time
5:30 pm17:30 in Cabouco, Portugal is 12:00 am00:00 in MMT

Cabouco to MMT call time
Best time for a conference call or a meeting is between 8am-11:30am in Cabouco which corresponds to 2:30pm-6pm in MMT

5:30 pm17:30 AST (Azores Summer Time) (Cabouco, Portugal). Offset UTC 0:00 hours
12:00 am00:00 Myanmar Time (MMT). Offset UTC +6:30 hours

5:30 pm17:30 Cabouco, Portugal / 12:00 am00:00 MMT

Cabouco, Portugal MMT
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Cabouco Information

Time Zone

Abbreviation / Name
AST - Azores Summer Time
AZOST - Azores Summer Time
UTC / GMT Offset
0:00 hours during Azores Summer Time, currently in use.
0:00 hours during Azores Summer Time.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am Sunday, March 31, 2024 at 12:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 0 hour to Sunday, March 31, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 1am to 12am Sunday, October 27, 2024 at 1:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 0 hour to Sunday, October 27, 2024, 12:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cabouco Facts

Country
Portugal
Alternative Names
Cabouco
Population
1,921
Currency
Euro (EUR)
Geographic Coordinates
37° 46' N Latitude / 25° 34' W Longitude
International Dialing Code
+351

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time