PT to NST Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
4:00 am04:00 PT (UTC-8), Nov 6, 2026 = 8:30 am08:30 NST (UTC-3:30), Nov 6, 2026
PT is 4 hours and 30 minutes behind NST.
How the time difference changes
For most of the year, PT is 4 hours and 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, PT is 4 hours and 30 minutes behind NST. Briefly around clock changes, PT is 3 hours and 30 minutes behind NST or PT is 5 hours and 30 minutes behind NDT.
For most of the year, working hours of 9:00 am to 6:00 pm in PT correspond to 1:30 pm to 10:30 pm in NDT. At other times of the year, working hours of 9:00 am to 6:00 pm in PT correspond to 1:30 pm to 10:30 pm in NST.For most of the year, working hours of 09:00 to 18:00 in PT correspond to 13:30 to 22:30 in NDT. At other times of the year, working hours of 09:00 to 18:00 in PT correspond to 13:30 to 22:30 in NST.
Compare PT time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pacific Time is 4 hours and 30 minutes behind Newfoundland Standard Time.
4:00 am04:00 in PT is 8:30 am08:30 in NST
PT to NST call time
Best time for a conference call or a meeting is between 9am-1:30pm09:00-13:30 in PT which corresponds to 1:30pm-6pm13:30-18:00 in NST
4:00 am04:00 Pacific Time (PT). Offset UTC -8:00 hours
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
4:00 am04:00 PT / 8:30 am08:30 NST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| PT | NST |
|---|---|
| 4:30am | |
| 5:30am | |
| 6:30am | |
| 7:30am | |
| 8:30am | |
| 9:30am | |
| 10:30am | |
| 11:30am | |
| 12:30pm | |
| 1:30pm | |
| 2:30pm | |
| 3:30pm | |
| 4:30pm | |
| 5:30pm | |
| 6:30pm | |
| 7:30pm | |
| 8:30pm | |
| 9:30pm | |
| 10:30pm | |
| 11:30pm | |
| 12:30am next day | |
| 1:30am next day | |
| 2:30am next day | |
| 3:30am next day | |
| 04:30 | |
| 05:30 | |
| 06:30 | |
| 07:30 | |
| 08:30 | |
| 09:30 | |
| 10:30 | |
| 11:30 | |
| 12:30 | |
| 13:30 | |
| 14:30 | |
| 15:30 | |
| 16:30 | |
| 17:30 | |
| 18:30 | |
| 19:30 | |
| 20:30 | |
| 21:30 | |
| 22:30 | |
| 23:30 | |
| 00:30 next day | |
| 01:30 next day | |
| 02:30 next day | |
| 03:30 next day |
Pacific Time
Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in North America. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.
Territories observing the Pacific Time Zone are primarily in North America. It runs through the western United States and the Northwestern part of Mexico. From November 1, 2026, most of British Columbia in Canada keeps UTC-7 all year instead.
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
PT representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PT
- U - short form of 'Uniform'
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.
French: HNT - Heure Normale de Terre-Neuve
Today all shaded areas are on NST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See Canada daylight saving time and upcoming clock changes worldwide.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland