NST to PT Converter
Quick answers
For most of the year, NDT is 4 hours and 30 minutes ahead of PT. During seasonal clock changes, NST is 4 hours and 30 minutes ahead of PT. Briefly around those changes, NDT is 5 hours and 30 minutes ahead of PT or NST is 3 hours and 30 minutes ahead of PT.
For most of the year, working hours of 9:00 am to 5:00 pm in NDT correspond to 4:30 am to 12:30 pm in PT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in NST correspond to 4:30 am to 12:30 pm in PT.
Compare NST time with PT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Newfoundland Standard Time is 4 hours and 30 minutes ahead of Pacific Time
8:30 am08:30 in NST is 4:00 am04:00 in PT
NST to PT call time
Best time for a conference call or a meeting is between 1:30pm-5pm in NST which corresponds to 9am-12:30pm in PT
8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
4:00 am04:00 Pacific Time (PT). Offset UTC -8:00 hours
8:30 am08:30 NST / 4:00 am04:00 PT
| NST | PT |
|---|---|
| 12am (midnight) | 7:30 pm |
| 1am | 8:30 pm |
| 2am | 9:30 pm |
| 3am | 10:30 pm |
| 4am | 11:30 pm |
| 5am | 12:30 am |
| 6am | 1:30 am |
| 7am | 2:30 am |
| 8am | 3:30 am |
| 9am | 4:30 am |
| 10am | 5:30 am |
| 11am | 6:30 am |
| 12pm (noon) | 7:30 am |
| 1pm | 8:30 am |
| 2pm | 9:30 am |
| 3pm | 10:30 am |
| 4pm | 11:30 am |
| 5pm | 12:30 pm |
| 6pm | 1:30 pm |
| 7pm | 2:30 pm |
| 8pm | 3:30 pm |
| 9pm | 4:30 pm |
| 10pm | 5:30 pm |
| 11pm | 6:30 pm |
| 00:00 | 19:30 |
| 01:00 | 20:30 |
| 02:00 | 21:30 |
| 03:00 | 22:30 |
| 04:00 | 23:30 |
| 05:00 | 00:30 |
| 06:00 | 01:30 |
| 07:00 | 02:30 |
| 08:00 | 03:30 |
| 09:00 | 04:30 |
| 10:00 | 05:30 |
| 11:00 | 06:30 |
| 12:00 | 07:30 |
| 13:00 | 08:30 |
| 14:00 | 09:30 |
| 15:00 | 10:30 |
| 16:00 | 11:30 |
| 17:00 | 12:30 |
| 18:00 | 13:30 |
| 19:00 | 14:30 |
| 20:00 | 15:30 |
| 21:00 | 16:30 |
| 22:00 | 17:30 |
| 23:00 | 18:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 99,182 people. Other major cities in this time zone include Mount Pearl, Corner Brook, Conception Bay South.
French: HNT - Heure Normale de Terre-Neuve
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).
Start: Newfoundland Standard Time (NST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Newfoundland Standard Time (NST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Pacific Time
Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in the United States and Canada. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.
Territories observing the Pacific Time Zone are primarily in North America. It runs through the western part of Canada, the United States and the Northwestern part of Mexico.
Countries using this time zone: Canada, Mexico, United States.
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
PT representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PT
- U - short form of 'Uniform'
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone