Guayama, Puerto Rico to Sanandaj, Iran
Time Difference
AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
4:30 pm16:30 in Guayama, Puerto Rico is 12:00 am00:00 in Sanandaj, Iran
Guayama to Sanandaj call time
Best time for a conference call or a meeting is between 8am-10:30am in Guayama which corresponds to 3:30pm-6pm in Sanandaj
4:30 pm16:30 AST (Atlantic Standard Time) (Guayama, Puerto Rico). Offset UTC -4:00 hours
12:00 am00:00 IST (Iran Standard Time) (Sanandaj, Iran). Offset UTC +3:30 hours
4:30 pm16:30 Guayama, Puerto Rico / 12:00 am00:00 Sanandaj, Iran
| Guayama, Puerto Rico | Sanandaj, Iran |
|---|---|
| 12am (midnight) | 7:30 am |
| 1am | 8:30 am |
| 2am | 9:30 am |
| 3am | 10:30 am |
| 4am | 11:30 am |
| 5am | 12:30 pm |
| 6am | 1:30 pm |
| 7am | 2:30 pm |
| 8am | 3:30 pm |
| 9am | 4:30 pm |
| 10am | 5:30 pm |
| 11am | 6:30 pm |
| 12pm (noon) | 7:30 pm |
| 1pm | 8:30 pm |
| 2pm | 9:30 pm |
| 3pm | 10:30 pm |
| 4pm | 11:30 pm |
| 5pm | 12:30 am |
| 6pm | 1:30 am |
| 7pm | 2:30 am |
| 8pm | 3:30 am |
| 9pm | 4:30 am |
| 10pm | 5:30 am |
| 11pm | 6:30 am |
| 0:00 | 7:30 |
| 1:00 | 8:30 |
| 2:00 | 9:30 |
| 3:00 | 10:30 |
| 4:00 | 11:30 |
| 5:00 | 12:30 |
| 6:00 | 13:30 |
| 7:00 | 14:30 |
| 8:00 | 15:30 |
| 9:00 | 16:30 |
| 10:00 | 17:30 |
| 11:00 | 18:30 |
| 12:00 | 19:30 |
| 13:00 | 20:30 |
| 14:00 | 21:30 |
| 15:00 | 22:30 |
| 16:00 | 23:30 |
| 17:00 | 0:30 |
| 18:00 | 1:30 |
| 19:00 | 2:30 |
| 20:00 | 3:30 |
| 21:00 | 4:30 |
| 22:00 | 5:30 |
| 23:00 | 6:30 |
Guayama Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guayama Facts
Country
Puerto Rico
Alternative Names
City of Witches, Guajama, Gvajama, gua ya ma, guraayama, Гваяма, Гвајама, Гуаяма, گوایاما، پورٹو ریکو, গুৱায়ামা, 瓜亞馬
Population
21,575
Currency
Dollar (USD)
Geographic Coordinates
17° 59' N Latitude / 66° 06' W Longitude
Sanandaj Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sanandaj Facts
Country
Iran
Alternative Names
SDG, Sanandadsch, Sanandadz, Sanandadż, Sanandadž, Sanandago, Sanandaj, Sanandaĝo, Sanandij, Senendec, Senendedzas, Senendedzh, Senendedžas, Senendehdzh, Senna, Senneh, Sinandij, Sine, Sinneh, Sənəndəc, sa nan da ji, sanandaja, sanandaji, sina, sinih, snndj, Санандаџ, Санандаҷ, Сенендедж, Сенендэдж, Сәнәндәҗ, Սանանդաջ, سنندج, سنە, سِنَّ, سِنِّه, सनंदज, सनंदाज, 萨南达季, 사난다지
Population
349,176
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 46° 59' E Longitude
International Dialing Code
+98