Lajas, Puerto Rico to Mabama, Tanzania
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
4:00 am04:00 in Lajas, Puerto Rico is 11:00 am11:00 in Mabama, Tanzania
Lajas to Mabama call time
Best time for a conference call or a meeting is between 8am-11am in Lajas which corresponds to 3pm-6pm in Mabama
4:00 am04:00 AST (Atlantic Standard Time) (Lajas, Puerto Rico). Offset UTC -4:00 hours
11:00 am11:00 EAT (Eastern Africa Time) (Mabama, Tanzania). Offset UTC +3:00 hours
4:00 am04:00 Lajas, Puerto Rico / 11:00 am11:00 Mabama, Tanzania
Lajas, Puerto Rico | Mabama, Tanzania |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Lajas Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Lajas Facts
Country
Puerto Rico
Alternative Names
Lakhas, la ha si, lajasa, Лахас, لاخاس، پورٹو ریکو, লাজাস, 拉哈斯
Population
5,255
Currency
Dollar (USD)
Geographic Coordinates
18° 02' N Latitude / 67° 03' W Longitude
Mabama Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mabama Facts
Country
Tanzania
Alternative Names
Mabama
Population
15,320
Currency
Shilling (TZS)
Geographic Coordinates
5° 07' S Latitude / 32° 31' E Longitude
International Dialing Code
+255