Puerto Rico
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
12:30 am00:30 in Ponce, Puerto Rico is 11:00 am11:00 in Bhamo, Myanmar

Ponce to Bhamo call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Ponce which corresponds to 6pm-8pm in Bhamo

12:30 am00:30 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours
11:00 am11:00 MT (Myanmar Time) (Bhamo, Myanmar). Offset UTC +6:30 hours

12:30 am00:30 Ponce, Puerto Rico / 11:00 am11:00 Bhamo, Myanmar

Ponce, Puerto Rico Bhamo, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude

Bhamo Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bhamo Facts

Country
Myanmar
Alternative Names
BMO, Bamo, Banmaw, Banmo, Bhamo, Hsinkai, ba mo, bamo, pha mo, Бамо, Банмо, พะโม, ဗန်းမော်မြို့, バモー, 八莫, 바모
Population
47,920
Currency
Kyat (MMK)
Geographic Coordinates
24° 15' N Latitude / 97° 14' E Longitude
International Dialing Code
+95