Puerto Rico
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
1:30 pm13:30 in Ponce, Puerto Rico is 7:30 pm19:30 in Wad Medani, Sudan

Ponce to Wad Medani call time
Best time for a conference call or a meeting is between 8am-12pm in Ponce which corresponds to 2pm-6pm in Wad Medani

1:30 pm13:30 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours
7:30 pm19:30 CAT (Central Africa Time) (Wad Medani, Sudan). Offset UTC +2:00 hours

1:30 pm13:30 Ponce, Puerto Rico / 7:30 pm19:30 Wad Medani, Sudan

Ponce, Puerto Rico Wad Medani, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude

Wad Medani Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Wad Medani Facts

Country
Sudan
Alternative Names
DNI, Medani, Wad Madani, Wad Medani, wd mdny, ود مدني
Population
332,714
Currency
Pound (SDG)
Geographic Coordinates
14° 24' N Latitude / 33° 31' E Longitude
International Dialing Code
+249