Puerto Rico
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
10:30 am10:30 in Toa Alta, Puerto Rico is 4:30 pm16:30 in Ar Ruseris, Sudan

Toa Alta to Ar Ruseris call time
Best time for a conference call or a meeting is between 8am-12pm in Toa Alta which corresponds to 2pm-6pm in Ar Ruseris

10:30 am10:30 AST (Atlantic Standard Time) (Toa Alta, Puerto Rico). Offset UTC -4:00 hours
4:30 pm16:30 CAT (Central Africa Time) (Ar Ruseris, Sudan). Offset UTC +2:00 hours

10:30 am10:30 Toa Alta, Puerto Rico / 4:30 pm16:30 Ar Ruseris, Sudan

Toa Alta, Puerto Rico Ar Ruseris, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Toa Alta Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Toa Alta Facts

Country
Puerto Rico
Alternative Names
Toa Alta, Toa-Al'ta, shang tuo a, taraa alata, Тоа Алта, Тоа-Альта, توا التا، پورٹو ریکو, টৱা আলটা, 上托阿
Population
4,483
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 14' W Longitude

Ar Ruseris Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Ar Ruseris Facts

Country
Sudan
Alternative Names
Ar Roseris, Ar Rusayris, Ar Ruseris, Ar Ruşayriş, Er Roseires, Ruseres, Ruṣêreṣ
Population
28,862
Currency
Pound (SDG)
Geographic Coordinates
11° 51' N Latitude / 34° 23' E Longitude
International Dialing Code
+249